20-Minute Fat Burning Workout – Part 1
Grab Your Fat Burning Workout Right Now Below: www.vincedelmonteworkout.com Want To Build Muscle? Check Out http This is a workout that I did with Lee Hayward while we were on vacation in Las Vegas. We did a fast and intense Metabolic Conditioning bodyweight circuit workout routine. This is an awesome way to get a killer muscle building and conditioning workout with a simple 20 minute circuit. We did a full body circuit of pull ups, dips, box jumps / step ups, and leg raises. For more killer workout programs be sure to check out Vinces No Nonsense Muscle Building Program at: www.vincedelmonteworkout.com As well as Lees Blast Your Bench Chest Specialization Program at www.leehaywardmuscle.com More fat burning workout coming up. Make sure to subscribe.
you know this?
This is a good basic workout and you gotta love the Vegas scenery. Ive been using vastmuscle (.com) workouts and nutrition and have had great results.
Good point. Also, for those who cannot do chinups, once you can do a 30 second negative chinup, you can do a real chinup. Personally, I got to do chinups by chinup machine (the one xo1tom1ox described).
these vagas workouts are awesome, entertaining to! berr into the muscle haha! aure we all would like to think that.
wow vince your friend is big
its better than mine
more pleez
These guys make a great team– enjoying these vids
“We got a 10 million dollar facility and a $200 dollar gym here” – hahahaha
thats second guy looks fat none of these guys look cut at all they look a little out of sahpe
the second guy looks fat like he drinks a little bit too much and out of shape
These guys are both professional body builders. Most professionals dont look cut up unless they are preparing for a competition, kind of like competetive wrestling. So they get bulk in between tournaments and then they get cut for competetitions. for the record I have been following both of these guys for 3 months and the results have been great. Give it a try.
This is a good example of using what you have access to. Good post Vince!
the second guy has a belly
lol at the music in the background
Hi, i’m 5′8 about 145 I was just wondering if anyone know a video that can show me a routine that can help me gain strength, i notice alot of guys around my height and weight feel stronger than me and they don’t even workout, i can feel there power when we play a sport, i been working out for about 15 weeks almost every weekday except weekends all i got is dumbells, my arms are getting bigger but i don’t feel stronger, i’m on a regular diet as i always ate, and taking no supplements help please
yeh it looks like it but go to his page n his pics hes big as hell n its not fat even tho with his shirt on it looks like it
its all muscle
dont think so
jjajajajaja nioce shoess
Затянувшеяся разминка вот и всё! Тренеровачного процесса нет в принципе! o_O
LOL!!!!!!!!!
well it look like a roid gut but he dont look like hes on roids, weird…
Rest between sets or no rest between sets? That is the question :p
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