300 Workout Program by Lee Hayward’s Expert Bodybuilder
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8 comments to 300 Workout Program by Lee Hayward’s Expert Bodybuilder |
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wow.. thats pretty cool man, might try the floor wipers pretty soon, i liked those the best tbh.
thks for the post. tried this tonite doing reps but i got there. challenging and fun. gave me something different to do.
you sound like a bit of a homo. Did you happen to straing your lat giving some bodybuilder a vigorous handjob?
interested to know
cheers
that stuff works
crossfit
r u suppose to do this workout everyday or let your muscles relax
@MrRellik12 i would suggest doing this once a month
i do this around once or twice a month but i do a routine of 300 pullups a day 300 box jumps 300 push ups