BARBELL CIRCUIT WORKOUT
http://www.turbulencetraining.com http BARBELL CIRCUIT Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with a hard core barbell exercise
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21 comments to BARBELL CIRCUIT WORKOUT |
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thanks alot buddy, mint video there im just getting into fitness and bought a barbell today. Good ideas given
I finally did this today and it is a whole lot tougher than I thought! I was breathing hard on the last circuit!
nice
Yeah females use a broom and get familiar with using it.
I did 14 repititions with 57 kg’s
but not in this excercise ^^
in bench pressing
umm Im a female and using just a 45 lb bar is nothing for me…what a joke!
haha nice. lol
what do the mountain climbers help you with..i do them in track but i dont get why we do
Step oot
THanks for the vid man.
koreasccrjunkie3 – The Mountain climbers are for your abs.
guy must be from canada…
do you do this after a workout session or use this as a workout session
great workout!
Cuz they suck ass when youre tired i hated mountain climbers in wrestling practice
a broom stick?
lol.. “weak or female” women arnt weak.. iv met some pretty strong women.. that outlift most men… maybe u should have said something like ‘ untrained males and females ‘
lmfao. broomstick
hahaha barbell rows no weight my ass. shit sucks
nice one man, thanks alot.
Yeah, I caught that too.. That was pretty sexist… but, you gotta admit. Personal Trainer? What better profession for a MEAT HEAD!! LOL!!!