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such a great personality man. wish you nothing but the best.
Not now chief, ‘m in the fucking zone!
I cant seem to get the lines on my lower chest…How do i get that definition?
…. less fat more chest work, diversify your chest exercise, try some inclines. More mass, gravity will pull it down.
if you want a nice cut between your abs to your lower chest crunches and decline bench press or chest dips
i would do alot of decline bench
dips. reverse dips.