Blast Your Bench + Critical Bench Combo Package
www.BlastYourBench.com Lee Hayward and Mike Westerdal have teamed up to bring you the ultimate Mass & Strength Building Combo Training Package. For a limited time you can get BOTH the Blast Your Bench program and the Critical Bench program together in a killer 2 for 1 combo pack. If you are looking to increase your bench press and take your muscular development to the next level, than don’t miss out on this awesome Mass & Strength training package deal. www.CriticalBench2.com
FIRST!
In soviet Russia. Bench Blasts You!
Nice. Keep it up lee
how much
why would you put 51 pounds.. just round it off and say 50 or 55
@knewok
When I first tried the “Blast Your Bench” program I actually added 51 pounds to my bench press (went from 225 to 276). The weights I was using were a mix of standard and metric weight plates (i.e. pounds and kilos) so when you converted it in pounds it was exactly 51 pounds.
@knewok there was probably another program that was claiming 50 lbs gain, so he just wanted to one-up them by a 1lb.
Lee u da man
lee wats is ur max bench?
I don’t like the page on the link it makes it seem as if critical bench is way better and blast your bench is just a nice bonus when there is people like me that get gains of 50 pounds in the 3 weeks with BYBench and there is 12 weeks with critical bench people just adding 50lbs in much longer time….i would buy it but I already have the 2008 version of BYBench and just started BYBiceps yesterday
@ryan02277
My personal best bench press is 445 pounds.