Bodybuilding Supplements Guide Part 5 – NO2, BCAA’s, and Fat Burners.
www.LeeHayward.com To watch the previous parts of my supplement review guide click on the links below Part 1: www.youtube.com Part 2: www.youtube.com Part 3: www.youtube.com Part 4: www.youtube.com In this 5th video I’m going to focus on some more advanced muscle building supplements that you can use to help maximize your training and nutritional program and speed up your gains in the gym. But I’d recommend that you check out and use all the products that I mentioned in my previous 4 videos. Laying the foundation of essential supplements and proper nutrition is critical before moving on to the more “advanced” muscle building and fat burning supplements that I cover here.
@Lebron23KING23James
Yes it helps increase blood flow and muscle pumps, but it’s not a protein supplement.
@xyn3rgy
There is a lot of flack in the media about ephedrine, but the rumors don’t add up when you investigate the real world results. When used responsibly it’s a safe and effective fat burning supplement.
@TNT905
You can still get ephedrine, it’s sold as a nasal decongestant.
@alex16guara
Well I haven’t tried shit before so I can’t really comment on that, but I agree that Horse Power isn’t the most pleasant tasting supplement, but it does work well.
@zombiekicker
If you watch the video again I specifically say these are “Advanced Bodybuilding Supplements”. That means they are not meant for everyone. This video was only made due to numerous requests for my feedback about these products. I’m only giving my followers what they asked for, which is my 2 cents worth. If you don’t like it, then I’m sorry.
@loverboy10688
The basic supplements I mentioned in my first 4 video are ok for teenagers, but save these ones I mention here for when you are older and more advanced.
@zombiekicker actually inmates in prisons eat all day from the food that they buy in the store they are only guaranteed one meal and it is not measured for nutrients??? plus they can’t even lift weights in most places now..
what are you still doing awake Lee it’s 1:22 am here in calif. lol go to sleep
thank you so much for your videos man
Lee ur a beast man
Is it not dangerous for your heart, to be using soo much stimulants e.g NO Explode + Caffeine + Ephedrine ???
I wana try that extend know thanks for the vid Lee.
@leemhayward thanks, i really appreciate it!
@dmahon1980 I think it is a lot to use, but if you are a hardcore bodybuilder and there are no tests that show negative side effect and the product helps you then I think you take your chances. I dont, but I´m no competitive bodybuilder – I take protein as my only supplement.
ive been told by some genuine supplement/nutritional experts, that N.O. supplements are just waste of money
@dmahon1980 Remember, you’re suppose to stay hydrated while take these supplements.
your the best lee!!
@arsenalmanic It depends on the particular supplement in accordance to your goals and supplementation stack.
That said, I’ve used every mainstream N.O. supp and can attest to the literal, long-term (during on-cycles), noticeable gains N.O. supps can achieve.
My personal favorites include BSN’s N.O. Xplode, Gaspari’s Superpump 250, and MRI’s Black Powder.
Disclaimer: I am not affiliated nor sponsored by any of the previously mentioned company brands.
Good job mate on this 5 part series videos!!! Very Informative to the average joe like me… I was wondering if you can cover videos regarding the “last two weeks” prior to competition/ photoshoot. A detailed information on what’s what prior to reaching the ” FINISH LINE ” i.e. Carb depletion, carb loading, sodium loading etc. in a detailed two weeks day to day including nutrient timing, training frequency and method… THANK YOU VERY MUCH IN ADVANCE….
lee i am taking this new supplement called Muscle stack PFN from Red Bak….It say that it is an anabolic growth hormone accelerator the taste of it isn’t that good and plus it’s got alot of Carbs in it aswell which i m concerned about i m training for muscle and weight gain right now n i have gained about 4kg’s in 5 weeks……
so my question does this weight gain of mine include more fat than muscle??
I m 183cm and weigh 85 kg’s and want to goto my limit to see how much i can put in one year.
@leemhayward LOL
@hbs29
You’ll need to keep track of your bodyfat percentage as well as your bodyweight. That’s how you’ll tell if you are gaining mostly muscle or fat.
@arsenalmanic
Everyone has an opinion and these videos are just my opinion. But obviously not everyone is going to share the same view.
@dmahon1980
Everyone has different tolerance levels, some people get the jitters from a cup of coffee, others can handle more caffeine. The only thing I can say is use your own discretion on this. But for a short term hardcore fat loss phase I find the above combo very effective.
@tnt905 im pretty sure its just banned in the states and if not i know its highly regulated due to its cousin pseudo-ephedrine which is used to make methamphetamines but yeah, you cant buy huge amounts anymore its only a limit to one bottle per customer 8mg tabs and 50 of them for 15 bucks