Build Muscle Quickly
Want to know the top tips to really build muscle quickly? Follow this advice for how to gain weight and you’ll be right on track with your goals in no time. www.VinceDelMonteFitness.com
|
||||||
|
18 comments to Build Muscle Quickly |
|
||||
|
Copyright © 2012 BodyMorphosis - All Rights Reserved Powered by WordPress Lab |
||||||
great video. Do you think gaining fat during bulking phase is natural? I cut down to 140 lb. with about 6% body fat, and now am 152 with about 7% two months later.
i dont think i have to worry about step 2 because at my gym the recepionist is not that cute…more along the lines of a manly woman
Your muscle is saying “HOLY SHIT, what the hell happened to us, we need some new muscles, so we’ll never experisice that again” LOL, that’s so true.
Thanks Vince
These are really helpful tips!
Thanks alot. Happy New Year
01:20 best tip ever
btw your realy hot vince, if you where the reseptionist im my gym i would not be able to work out after passing you lol
yeap it is. most body builders gain 10-15lbs of fat and then cut back before a competition
‘experisice’?? Yikes.
good points
cheers for the tips, they all make perfect sense. I’ll use these
…that was just commen-sence not tips
experience* I knew it was wrong, i just didn’t bother to fix it.
good points!
Whoever edits these videos are fucking retarded.
thanks!! i love you!!
so tell me again… why aren’t you allowed to look at the cute receptionist?
i think number 5 is the best tip
its funny i got in a fight at a 24 hour fitness the other day and i weigh 205 and this guy must have weighed 300 pounds of juiced muscle and he was talkin shit because i wasnt doing that much weight so we ended up squaring up and we were just throwing crazy punches and i landed a left hook and he went to sleep and i left and my girlfriend told me he stayed asleep for about 10 minutes, i hate when these huge guys think their better than us