Comments for BodyMorphosis http://bodymorphosis.com Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements Mon, 01 Mar 2010 15:47:21 +0000 http://wordpress.org/?v=2.9.1 hourly 1 Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by vbknez http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25626 vbknez Mon, 01 Mar 2010 15:47:21 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25626 If the rule of not working out more than 2 muscles in a workout, than we wouldn't do any squats, deadlifts, benchpress and other compound movements. It's actualy not a big deal, don't think it'll make a big differnce if u do back and bi's together ore seperate, but when u do back u try to do only back. But, becous biceps were trained at back allso u should be killing them on a biceps workout with 10+ sets. U don't need more than 5-6 sets. (yes, i believe in HIT ) If the rule of not working out more than 2 muscles in a workout, than we wouldn’t do any squats, deadlifts, benchpress and other compound movements.
It’s actualy not a big deal, don’t think it’ll make a big differnce if u do back and bi’s together ore seperate, but when u do back u try to do only back. But, becous biceps were trained at back allso u should be killing them on a biceps workout with 10+ sets. U don’t need more than 5-6 sets.
(yes, i believe in HIT )

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by pronation1 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25627 pronation1 Mon, 01 Mar 2010 04:05:21 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25627 I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about :D Thanks I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about :D

Thanks

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by 44871umair http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25628 44871umair Sun, 28 Feb 2010 21:27:35 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25628 ok but say u do back and tricep one day, when u work the back you also work the bicep and if we do tricep on that day as well that will be 3 muscles worked wont it, and arent u suposed to only work 2 muscles a day?? so wouldnt it be better to work your back and since ur bicep will also be pumped, right after back you start bicep?? and so ur bicep will get isolatio workout as well as the workout they got with ur back. btw sorry this message was a bit long ok but say u do back and tricep one day, when u work the back you also work the bicep and if we do tricep on that day as well that will be 3 muscles worked wont it, and arent u suposed to only work 2 muscles a day??
so wouldnt it be better to work your back and since ur bicep will also be pumped, right after back you start bicep?? and so ur bicep will get isolatio workout as well as the workout they got with ur back.

btw sorry this message was a bit long

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by Ricecakes001 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25629 Ricecakes001 Sun, 28 Feb 2010 17:39:53 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25629 hey buddy, a movement like this with 15lbs wont increase the size of your lower traps. Oh, and like I said before...it works your shoulders. This is supposed to be a back workout. hey buddy, a movement like this with 15lbs wont increase the size of your lower traps. Oh, and like I said before…it works your shoulders. This is supposed to be a back workout.

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by TheBearHHH http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25630 TheBearHHH Sun, 28 Feb 2010 16:12:11 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25630 no it works the lower traps and the rear delts no it works the lower traps and the rear delts

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by vbknez http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25631 vbknez Sun, 28 Feb 2010 11:23:02 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25631 Couse those smaller muscles are allready tired so when u wan't to isolate them u can't use as much weight. Couse those smaller muscles are allready tired so when u wan’t to isolate them u can’t use as much weight.

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by Ricecakes001 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25632 Ricecakes001 Sun, 28 Feb 2010 03:51:22 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25632 your third exercise totally hit the shoulders and nothing else. your third exercise totally hit the shoulders and nothing else.

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by xo1tom1ox http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25633 xo1tom1ox Sun, 28 Feb 2010 01:20:52 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25633 If you have bought Vinces Maximize your muscle and see him in hd he is so freakin ripped. I mean this guy is huge and hes 6 foot something this guy is a really hard trainer and these workouts are intense. Good job Vince If you have bought Vinces Maximize your muscle and see him in hd he is so freakin ripped. I mean this guy is huge and hes 6 foot something this guy is a really hard trainer and these workouts are intense. Good job Vince

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by xo1tom1ox http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25634 xo1tom1ox Sun, 28 Feb 2010 01:15:22 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25634 Variety I guess. And your body isn't stupid it is used to stress so if your consistantley stressing the same muscle in the same order week in and week out your muscles wont grow. Also variety to your workout may trigger new muscle fibres (if you are already advanced). However if you are a beginner I recomend sticking chest with tris and back with bis. Hope that helps :) Variety I guess. And your body isn’t stupid it is used to stress so if your consistantley stressing the same muscle in the same order week in and week out your muscles wont grow. Also variety to your workout may trigger new muscle fibres (if you are already advanced). However if you are a beginner I recomend sticking chest with tris and back with bis. Hope that helps :)

]]> Comment on 6 Day Advanced Muscle Building – Day 6 (San Diego edition) Maximize Muscle Growth by ae6776 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/comment-page-1/#comment-25635 ae6776 Sun, 28 Feb 2010 00:03:37 +0000 http://bodymorphosis.com/6-day-advanced-muscle-building-day-6-san-diego-edition-maximize-muscle-growth/#comment-25635 Id do terrrrible things to Vinceyy <3 Id do terrrrible things to Vinceyy <3

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