Fat Burning Cable Workout
http://www.myFitterU.com Add these 4 cable movements into your workouts and get ready to watch the fat melt off our body as you become stronger and more powerful. It’s all about full body functional movements and that’s what these exercises are all about. Plus, there’s an awesome ab-crushing movement to finish it off! Get more fat burning workouts ONLY at: http://www.myFitterU.com





Does it make a difference in what handle I use i.e. the one in this video vrs a steel one?
not really
the wood chop is good with the medicine ball too.
would this help rugby players?,basketball players, or footbal? please respond i need soem advice