Hardcore Back Workout Challenge – Part 1 of 2
www.LeeHayward.com 4 BIG dudes doing a back challenge workout… Big 245 lb. Luke who is built like a tank, 230 lb. Dave Ruel, 217 lb. Remi, and myself the little man of the group at just 207 lb. We each push each other to max out each exercise!
Good stuff Lee!
Lee – You had the best form on the deadlifts. Nice, controlled reps. Awesome job. On a good day I can hit 405×5 on deadlifts. My best lift however is standing military press. On standing press I hit 225×3 (I weigh 235).
In regards to your buddy and the 5 plate deadlift, I would be more impressed if he hadn’t of used straps. I am not saying he isn’t strong. Obviously he is. But using straps is taking the easy way out IMO. Strapless deadlifts are the true test of a person’s grip strength IMO.
@leemhayward haha lol!
Your not doing slow and controlled!!! Just kidding Lee the workouts were great
@LovesDistrust yes that is good, when I was 15 My deadlift was under 200 LBS
@leemhayward hes no doubt a full of shit i can rep a million pounds with one arm type character! keep the vidz coming lee, have a good holliday aswell bro!
now for part 2!!!!!!!
@ianhudon
Not that impressive……stop bragging 15 is very different than 17……
Nice Vid lee.. I’d Love To Do this On My Next Work out.. double Thumbs Up! (Y)(Y)
Hate to say it, but the guy with the black sweatshirt and black shorts had horrible fo4rm. He had a belt on so his back will prob be fine but still that just looked bad lol. Lee your form was great though:)
Your bald buddy in the olive shirt makes the deadlifts look sooo easy lol,, “Back streets back”,, hilarious !!
lee why do you even respond to ianhudon. You know those youtube workout pros behind computers know everything. comon.
You live in Quebec ?
@Skyoneer2007 You mean, ’slooooooooow and controlled’. lol
@wccrispy and really squeezing hard
Guy in the green trousers is a legend!!
at 3:31.. looks like his back is gonna be sore.
@LovesDistrust No it’s not good. Lighten up so you can perform 10 reps at least eight with impeccable form, learn and master form then weight increase, your only 15 and you want longevity with your training not showing off you’ll injure yourself believe me you cant flurt with high poundage increases on the deadlift it can fuck you up even end your training career.
haha thats woose man, Im 15 and I max deadlift 380 lbs, I can get 275 8 times
@ianhudon yeah lets see a vid man..
Don’t get me wrong, I’m not one of those guys who cares much for perfect form or anything, but I think Dave could lift a lot more with a flatter back and a little more work on his technique, even though im not one to say much, I can’t lift half as much as he can..
@themusclecook i agree lol and i didnt know u had a channel so im subscribing
dang the guy in the green pants can lift .. you too lee, good shit here
man that’s some strict form lee. good job
Yeahhhh baby thats wat Im talkin about !
The guy in green shirt is the only one REALLY doing deadlifts.