Comments on: Home workout: reverse curls exercise for a great pump

By: liamtompkins

liamtompkins — Mon, 18 Aug 2008 01:07:10 +0000

probably against creatine aren’t you ?

By: boooshk

boooshk — Fri, 15 Aug 2008 08:46:05 +0000

do u take protein?

By: makaveliasim

makaveliasim — Tue, 12 Aug 2008 21:54:25 +0000

what reps and sets do u do? how many muscle groups do u work on each time you are training?

By: frenchtoasty17

frenchtoasty17 — Tue, 12 Aug 2008 03:17:53 +0000

This just in…Scooby1962 is against taking supplements.
You can stop asking now.

By: scooby1961

scooby1961 — Mon, 11 Aug 2008 21:12:57 +0000

I dont believe in any of those expensive electrolyte replacement beverages unless you are into extreme sports (triathlons, marathons, etc). Plain water is what I prefer.

By: sicktravis

sicktravis — Sun, 10 Aug 2008 22:56:51 +0000

hello im the same person i was wondering what are your ideas with power-aid and other sports drink are they good to drink or is that a no,no?

By: sicktravis

sicktravis — Sun, 10 Aug 2008 21:29:00 +0000

ok im a big person im trying to lose weight i do 3 hrs of football every week day and nothing on the weekends and as far as diet gose how much of what should i eat im 5′11 and weight about 200lb maybe a lil more

By: clayt31

clayt31 — Sat, 09 Aug 2008 13:39:22 +0000

u got all the stuff already man i got nothing only a benchpress …lol

By: bicephead

bicephead — Fri, 08 Aug 2008 22:27:10 +0000

got another question scooby lol if you dont mind is it possible to do all this training without using any protein shakes just rely on your good diet? cheers mate

By: chicobeeper

chicobeeper — Fri, 08 Aug 2008 21:30:28 +0000

hey that a good video , i think it really help a lot