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	<title>Comments on: Home Workout Routines Exercises You Can Do At Home</title>
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	<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
	<lastBuildDate>Wed, 28 Jul 2010 15:25:16 +0000</lastBuildDate>
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		<title>By: deiman88</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24373</link>
		<dc:creator>deiman88</dc:creator>
		<pubDate>Mon, 27 Apr 2009 06:33:22 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24373</guid>
		<description>this is a real hardcore gym -  it don&#039;t have to be perfect clean</description>
		<content:encoded><![CDATA[<p>this is a real hardcore gym &#8211;  it don&#8217;t have to be perfect clean</p>
]]></content:encoded>
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	<item>
		<title>By: henpike</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24374</link>
		<dc:creator>henpike</dc:creator>
		<pubDate>Fri, 10 Apr 2009 02:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24374</guid>
		<description>You couldnt say it any Clearer bro</description>
		<content:encoded><![CDATA[<p>You couldnt say it any Clearer bro</p>
]]></content:encoded>
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	<item>
		<title>By: u2ber87</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24375</link>
		<dc:creator>u2ber87</dc:creator>
		<pubDate>Thu, 19 Mar 2009 19:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24375</guid>
		<description>You said it man..I completely agree with you. :D</description>
		<content:encoded><![CDATA[<p>You said it man..I completely agree with you. <img src='http://bodymorphosis.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: LEE19870530</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24376</link>
		<dc:creator>LEE19870530</dc:creator>
		<pubDate>Mon, 16 Feb 2009 13:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24376</guid>
		<description>我也在家练习  主要是徒手联系 结合简单的器械 没有特别的饮食 效果还不错</description>
		<content:encoded><![CDATA[<p>我也在家练习  主要是徒手联系 结合简单的器械 没有特别的饮食 效果还不错</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pumboy</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24377</link>
		<dc:creator>pumboy</dc:creator>
		<pubDate>Sun, 15 Feb 2009 13:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24377</guid>
		<description>hey lee i was j/w hw i can put a bar on my shoulders 2 do squats wid out a squat rack</description>
		<content:encoded><![CDATA[<p>hey lee i was j/w hw i can put a bar on my shoulders 2 do squats wid out a squat rack</p>
]]></content:encoded>
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	<item>
		<title>By: leemhayward</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24378</link>
		<dc:creator>leemhayward</dc:creator>
		<pubDate>Mon, 26 Jan 2009 03:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24378</guid>
		<description>I did it myself. Just take it outside and use a garden hose spraying the water on the air hole. It takes a while, but eventually it will fill up with water.</description>
		<content:encoded><![CDATA[<p>I did it myself. Just take it outside and use a garden hose spraying the water on the air hole. It takes a while, but eventually it will fill up with water.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nelson6589</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24379</link>
		<dc:creator>Nelson6589</dc:creator>
		<pubDate>Sun, 25 Jan 2009 07:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24379</guid>
		<description>Hey Lee, I was just wondering where you got your stabilty ball filled with water. 

Thanks, 
Nelson</description>
		<content:encoded><![CDATA[<p>Hey Lee, I was just wondering where you got your stabilty ball filled with water. </p>
<p>Thanks,<br />
Nelson</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: georgebirley89</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24380</link>
		<dc:creator>georgebirley89</dc:creator>
		<pubDate>Fri, 23 Jan 2009 01:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24380</guid>
		<description>any routines for grippers i heard u say 3x15?</description>
		<content:encoded><![CDATA[<p>any routines for grippers i heard u say 3&#215;15?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: georgebirley89</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24381</link>
		<dc:creator>georgebirley89</dc:creator>
		<pubDate>Fri, 23 Jan 2009 00:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24381</guid>
		<description>bent back mr lee, is this okay?</description>
		<content:encoded><![CDATA[<p>bent back mr lee, is this okay?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robp1818</title>
		<link>http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/comment-page-1/#comment-24382</link>
		<dc:creator>Robp1818</dc:creator>
		<pubDate>Thu, 22 Jan 2009 04:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/home-workout-routines-exercises-you-can-do-at-home/#comment-24382</guid>
		<description>I sent you a message through youtube. Hope you get it and hopefully you have time to reply.</description>
		<content:encoded><![CDATA[<p>I sent you a message through youtube. Hope you get it and hopefully you have time to reply.</p>
]]></content:encoded>
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