How to Build Muscle & Gain Super Strength – episode 15 (Trap Bar Lift)
Discover How to Build Muscle With Vince’s Program at http://www.VinceDelMonteWorkout.com Get Ripped Muscle and Gain Super Strength. Vince DelMonte and Zach Even-Esh joined force to bring you this “How to Build Muscle & Gain Super Strength” shows. There are “How to Build Muscle & Gain Super Strength” 25 episodes total and will be releasing 1-2 videos per day so you will want to stay tuned.
I bought my from eBay for about $120.. I think. They can get pretty expensive but if you look around, you will find one for a good price.
Sounds good. I might look into it in the near future.
this bar will be my next buy fo my home gym! thanks for these videos there great!
Personally, I love doing deadlift, shrug, and farmer’s walk with the trap bar. Worth every penny.
Your welcome.. I am glad that you like the video.
How is that a childish comment in any way?
ill get ma gym to buy 1 or 2 of these,
i now do chin ups be4 i start back/lat work outs btw, its brilliant
good vid
- Dude both of you are fags
- now shut the fuck up I would destroy you
- Whats your address?
- Yea you are a coward
- Pussy
- You know I will fuck you up
lube me up bigboy….
- Shut the fuck up fag
- I just absolutely love it when a big boy talks to me dirty……
“whats your address?, yea you are a coward pussy, you know i will fuck you up, shut the fuck up fag, dude both of you are fags, now shut the fuck up i will destroy you!”
haha omg your comments are too funny.
LOL
thanks
Yeah, this guy sounds REALLY scary! Be careful lmfao XD
Great video. My gym doesn’t have a trap bar. Maybe I will ask them for one…
Good video, but all I have to say is that the trap bar IS expensive. lol
hahaha cummycroissant
really? How much was it?
$300
I bought mine around $130.. i think. You can check it at eBay .
theres so many different ways and to workout and different excersises…i wish there was a more straight forward step by step explanation routine. or is there? is there a list somewhere?
Can you subsitute the trap bar for some dumbells? or in other words, dumbell dead lifts?
i cant afford a barbell and weights myself, nor can my school buy a trap bar. We have only the basics, and i can say wasted money on some nasty machines.(which i havent touched once, besides the leg machines because i dislocated my shoulder recently)
Hmmm thanks this clears up questions about dead lift tech