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	<title>Comments on: How to Build Muscle  &amp; Gain Super Strength &#8211; episode #5 (Two Hand Clean and Press)</title>
	<atom:link href="http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
	<lastBuildDate>Sun, 19 Dec 2010 06:16:13 +0000</lastBuildDate>
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		<title>By: Valholm</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23575</link>
		<dc:creator>Valholm</dc:creator>
		<pubDate>Sun, 19 Apr 2009 16:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23575</guid>
		<description>yeah man. Just get on a cutting rutine - cardio + hardcore total body weights + good diet (eat 5 times a day a little). Your metabolism will be through the roof then - you&#039;ll burn all your fat. After that get big. : ) I mean BIG.</description>
		<content:encoded><![CDATA[<p>yeah man. Just get on a cutting rutine &#8211; cardio + hardcore total body weights + good diet (eat 5 times a day a little). Your metabolism will be through the roof then &#8211; you&#8217;ll burn all your fat. After that get big. : ) I mean BIG.</p>
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		<title>By: josephhandsome1013</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23576</link>
		<dc:creator>josephhandsome1013</dc:creator>
		<pubDate>Sun, 19 Apr 2009 15:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23576</guid>
		<description>vince is sooo hot!!</description>
		<content:encoded><![CDATA[<p>vince is sooo hot!!</p>
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		<title>By: TheJoker781</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23577</link>
		<dc:creator>TheJoker781</dc:creator>
		<pubDate>Sun, 19 Apr 2009 13:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23577</guid>
		<description>yeah thats true! Once the training is a habit and the nutrition is normally healthy there is no way to fall back to the old lifestyle... I experienced this as well on my way to the 6pack and maybe one day 8pack...^^ good luck to you!</description>
		<content:encoded><![CDATA[<p>yeah thats true! Once the training is a habit and the nutrition is normally healthy there is no way to fall back to the old lifestyle&#8230; I experienced this as well on my way to the 6pack and maybe one day 8pack&#8230;^^ good luck to you!</p>
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		<title>By: dociledemon</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23578</link>
		<dc:creator>dociledemon</dc:creator>
		<pubDate>Sun, 19 Apr 2009 09:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23578</guid>
		<description>a year ago i was 20 kgs over my weight [1kg = 2.2 pounds i think] anyway now i have a 4 pack and progressing....take it slowly eat healthy....once the results come it will become a part of ur life..</description>
		<content:encoded><![CDATA[<p>a year ago i was 20 kgs over my weight [1kg = 2.2 pounds i think] anyway now i have a 4 pack and progressing&#8230;.take it slowly eat healthy&#8230;.once the results come it will become a part of ur life..</p>
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		<title>By: XxDeadly666EmoxX</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23579</link>
		<dc:creator>XxDeadly666EmoxX</dc:creator>
		<pubDate>Sun, 19 Apr 2009 08:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23579</guid>
		<description>have u guys heard about that fat burner apidexin...is it good?</description>
		<content:encoded><![CDATA[<p>have u guys heard about that fat burner apidexin&#8230;is it good?</p>
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	<item>
		<title>By: TIVOnetwork</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23580</link>
		<dc:creator>TIVOnetwork</dc:creator>
		<pubDate>Sun, 19 Apr 2009 04:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23580</guid>
		<description>dats cool man i wish you luck ;)</description>
		<content:encoded><![CDATA[<p>dats cool man i wish you luck <img src='http://bodymorphosis.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: jyexxie</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23581</link>
		<dc:creator>jyexxie</dc:creator>
		<pubDate>Sun, 19 Apr 2009 03:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23581</guid>
		<description>yes but other muscle groups are targeted as well.</description>
		<content:encoded><![CDATA[<p>yes but other muscle groups are targeted as well.</p>
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		<title>By: Joncingular</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23582</link>
		<dc:creator>Joncingular</dc:creator>
		<pubDate>Sun, 19 Apr 2009 01:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23582</guid>
		<description>i&#039;m a fat ass but I decided to turn my life around a look like these guys</description>
		<content:encoded><![CDATA[<p>i&#8217;m a fat ass but I decided to turn my life around a look like these guys</p>
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		<title>By: Kevbox2008</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23583</link>
		<dc:creator>Kevbox2008</dc:creator>
		<pubDate>Sun, 19 Apr 2009 00:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/#comment-23583</guid>
		<description>I can&#039;t wait until I get back into the gym....</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait until I get back into the gym&#8230;.</p>
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		<title>By: rozs7777777</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-5-two-hand-clean-and-press/comment-page-1/#comment-23584</link>
		<dc:creator>rozs7777777</dc:creator>
		<pubDate>Sat, 18 Apr 2009 23:10:29 +0000</pubDate>
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		<description>there all shoulder workouts!</description>
		<content:encoded><![CDATA[<p>there all shoulder workouts!</p>
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