Comments on: How to Build Muscle & Gain Super Strength – episode 9 (Pull Up/ Chin Up) http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/ Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements Sun, 19 Dec 2010 06:16:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: kevler8803 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23687 kevler8803 Thu, 23 Apr 2009 13:22:07 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23687 It takes a while to be able to actaully do them, what alot of people suggest is work on the "negative"; grab a bench or steps, to bring you up on the bar, then work on going down with control in the pull up motion. It takes a while to be able to actaully do them, what alot of people suggest is work on the “negative”; grab a bench or steps, to bring you up on the bar, then work on going down with control in the pull up motion.

]]> By: hotdoctoroncall http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23688 hotdoctoroncall Thu, 23 Apr 2009 10:20:47 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23688 im very curious about this. i work out at 24 hour fitness. there is a sign which specifies the color of the machine and the target muscle. im wondering if it is in that group or most like close to the ones in the weight area. im so a beginner in weight training. so please bear with me. im very curious about this. i work out at 24 hour fitness. there is a sign which specifies the color of the machine and the target muscle. im wondering if it is in that group or most like close to the ones in the weight area.

im so a beginner in weight training. so please bear with me.

]]> By: AsgardProductionsSE http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23689 AsgardProductionsSE Thu, 23 Apr 2009 10:14:17 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23689 that is good that is good

]]> By: AsgardProductionsSE http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23690 AsgardProductionsSE Thu, 23 Apr 2009 10:14:01 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23690 often at gyms there are machines that helps you in the pushup motion, by adding counter weight often at gyms there are machines that helps you in the pushup motion, by adding counter weight

]]> By: ko6918 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23691 ko6918 Thu, 23 Apr 2009 08:54:39 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23691 great video....there are no greater range of muscles can be work from a simple body weight exercise like pullups...these type of workouts are the true sign of strength great video….there are no greater range of muscles can be work from a simple body weight exercise like pullups…these type of workouts are the true sign of strength

]]> By: Roger4313 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23692 Roger4313 Thu, 23 Apr 2009 08:54:29 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23692 I had to go to the hospital after one... I had to go to the hospital after one…

]]> By: hotdoctoroncall http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23693 hotdoctoroncall Thu, 23 Apr 2009 07:42:32 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23693 i barely made 1. how can i improve? i barely made 1. how can i improve?

]]> By: JoelTheAsian http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23694 JoelTheAsian Thu, 23 Apr 2009 07:36:20 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23694 I can do 10 perfect pull ups. Is that good? I can do 10 perfect pull ups.
Is that good?

]]> By: delkin525 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23695 delkin525 Thu, 23 Apr 2009 06:20:09 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23695 thanks for the tips! I was wondering what I should be doing with my cheap ass pull up bar; now i know! ;D thanks for the tips! I was wondering what I should be doing with my cheap ass pull up bar; now i know! ;D

]]> By: nbabj8 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/comment-page-1/#comment-23696 nbabj8 Thu, 23 Apr 2009 03:15:20 +0000 http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-9-pull-up-chin-up/#comment-23696 yea i was like that to i could only do one then i kept practising and now i can do 10 in a row yea i was like that to
i could only do one
then i kept practising and now i can do 10 in a row

]]>