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	<title>Comments on: How To Get Ripped With SandBag Training &#8211; part 1</title>
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	<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>By: waffles12341234</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20419</link>
		<dc:creator>waffles12341234</dc:creator>
		<pubDate>Sun, 02 Nov 2008 20:15:06 +0000</pubDate>
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		<description>hey fitness im gonna go look for sandbags thanks for the help mate :P 5/5</description>
		<content:encoded><![CDATA[<p>hey fitness im gonna go look for sandbags thanks for the help mate <img src='http://bodymorphosis.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  5/5</p>
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		<title>By: waffles12341234</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20420</link>
		<dc:creator>waffles12341234</dc:creator>
		<pubDate>Sun, 02 Nov 2008 20:14:24 +0000</pubDate>
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		<description>lol</description>
		<content:encoded><![CDATA[<p>lol</p>
]]></content:encoded>
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	<item>
		<title>By: MikeDiligan</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20421</link>
		<dc:creator>MikeDiligan</dc:creator>
		<pubDate>Tue, 28 Oct 2008 10:57:17 +0000</pubDate>
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		<description>Information is good but it&#039;s frustrating to see the titles over your head throughout the entire video/s. Its also hard to hear you. Try using a wireless lapel mic to the camera so we can all hear you clearly. Otherwise, it looks to be a good workout.</description>
		<content:encoded><![CDATA[<p>Information is good but it&#8217;s frustrating to see the titles over your head throughout the entire video/s. Its also hard to hear you. Try using a wireless lapel mic to the camera so we can all hear you clearly. Otherwise, it looks to be a good workout.</p>
]]></content:encoded>
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	<item>
		<title>By: DemonFatalis</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20422</link>
		<dc:creator>DemonFatalis</dc:creator>
		<pubDate>Wed, 22 Oct 2008 06:38:17 +0000</pubDate>
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		<description>what song is that playing in ur video man? it makes me want to work out to it</description>
		<content:encoded><![CDATA[<p>what song is that playing in ur video man? it makes me want to work out to it</p>
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	<item>
		<title>By: Ronaldo797</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20423</link>
		<dc:creator>Ronaldo797</dc:creator>
		<pubDate>Tue, 21 Oct 2008 21:47:12 +0000</pubDate>
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		<description>its simple... just work installing Brick Pavers...
ull get paid , and get ripped!
;D</description>
		<content:encoded><![CDATA[<p>its simple&#8230; just work installing Brick Pavers&#8230;<br />
ull get paid , and get ripped!<br />
;D</p>
]]></content:encoded>
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	<item>
		<title>By: WarZari</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20424</link>
		<dc:creator>WarZari</dc:creator>
		<pubDate>Tue, 21 Oct 2008 17:27:32 +0000</pubDate>
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		<description>think of the slaves we once had Pumped up to the max :p</description>
		<content:encoded><![CDATA[<p>think of the slaves we once had Pumped up to the max :p</p>
]]></content:encoded>
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	<item>
		<title>By: samcarter62</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20425</link>
		<dc:creator>samcarter62</dc:creator>
		<pubDate>Tue, 21 Oct 2008 01:21:22 +0000</pubDate>
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		<description>cool</description>
		<content:encoded><![CDATA[<p>cool</p>
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	<item>
		<title>By: ImYoCL</title>
		<link>http://bodymorphosis.com/how-to-get-ripped-with-sandbag-training-part-1/comment-page-1/#comment-20426</link>
		<dc:creator>ImYoCL</dc:creator>
		<pubDate>Tue, 21 Oct 2008 01:14:42 +0000</pubDate>
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		<description>interesting...</description>
		<content:encoded><![CDATA[<p>interesting&#8230;</p>
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