Comments on: How To Get Six Pack Abs – With The Best Ab Exercises and Workouts http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/ Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements Sun, 19 Dec 2010 06:16:13 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: sambobrearley http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17495 sambobrearley Sun, 01 Mar 2009 23:52:46 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17495 thanx i got good abs now thanx thanx i got good abs now thanx

]]> By: JJBrown123 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17496 JJBrown123 Sat, 31 Jan 2009 23:43:59 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17496 he said interval cardio early in the morning he said interval cardio early in the morning

]]> By: d12martini http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17497 d12martini Sat, 17 Jan 2009 21:52:36 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17497 We do the same in the gym class ;) We do the same in the gym class ;)

]]> By: PaulFromStokeUK http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17498 PaulFromStokeUK Thu, 15 Jan 2009 10:15:30 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17498 Good informative useful video, thank you for posting it. Just one thing, Can anyone tell me what he says near the end after "eating right" at 03.23 I've played it a few times but can't quite understand what he says. Paul :) Good informative useful video, thank you for posting it. Just one thing, Can anyone tell me what he says near the end after “eating right” at 03.23 I’ve played it a few times but can’t quite understand what he says. Paul :)

]]> By: sportshighlightsday http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17499 sportshighlightsday Tue, 13 Jan 2009 21:50:20 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17499 you are very stronge you are very stronge

]]> By: obesejim http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17500 obesejim Sat, 10 Jan 2009 19:37:23 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17500 Nice! Squeezing the lower pelvic muscles really completes this exercise. One of the best ab exercise. Nice!

Squeezing the lower pelvic muscles really completes this exercise. One of the best ab exercise.

]]> By: bosnamoja209 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17501 bosnamoja209 Thu, 08 Jan 2009 00:31:13 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17501 this really works :) this really works :)

]]> By: 9shadowstyle http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17502 9shadowstyle Sun, 04 Jan 2009 21:50:00 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17502 dont forget the importance of rest!, Is it good to9 get into the sauna after a workout?? dont forget the importance of rest!, Is it good to9 get into the sauna after a workout??

]]> By: DogHouseRiley1990 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17503 DogHouseRiley1990 Sat, 27 Dec 2008 07:52:36 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17503 true everbody is different, for me runnuing and diet ....and abs get my best shape true everbody is different, for me runnuing and diet ….and abs get my best shape

]]> By: JOEYDANTONIOOO http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/comment-page-1/#comment-17504 JOEYDANTONIOOO Mon, 08 Dec 2008 01:32:37 +0000 http://bodymorphosis.com/how-to-get-six-pack-abs-with-the-best-ab-exercises-and-workouts/#comment-17504 wow. thank you so much! i just found your videos like at this moment but so glad i did.. im gonna really follow your stuff, you know what your talking about. i cant thank you enough wow. thank you so much! i just found your videos like at this moment but so glad i did.. im gonna really follow your stuff, you know what your talking about. i cant thank you enough

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