How to (lose weight) fast (I lost 30 pounds)
This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige. lose weight, diet, running, Want to Lose Weight &www.SmallStep.gov Feel Better? Get 100 Tips for a Healthy Lifestyle & Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide.exercise.about.com/cs/weightloss/a/howtoloseweight.htm – -How to Lose Weight Fast – wikiHowwikiHow article about How to Lose Weight Fast. … To lose weight effectively, you need …
thanks for the comment….I never thought that this one video would get as many views and me as many emails as i get each day….thank you
thats awesome
glad I could help!
what has your diet consisted of?
running is great for weight loss but hard on the knees. i ride my bike 2 hours a day. lost 35 pounds. nice videos dude.
love this vid bro, real talk .
great job if only i had the ambition to do it
Thank you man, im currently 30LBS overweight at 19 years old (230 pounds, and 6 3 height) — First time Ive been fat in my life, I was the skinny kid all my life. It is March 1st Right Now, from now till may (2 Months) I wanna lose 30+ Pounds.
right on brother i am pretty much the same as you, although i may weigh about 10 or so more pounds than you and the same height… i want to lose 30-40 lbs. at may because i am going to see my fiance in mexico. keep in touch okay?
Hey, have you subscribed the tape re-cordering Abraham-Hicks Law of Attraction?
Love your video (: It was reallyy inspirational!
I’m 5′1 and 119 lbs…and all my friends have barley reached 100…and i’m done bieng embarassed about my body! I am going to run a mile each day on the treadmille…it’s not alot but it’s a start and i hope it will help me look better and feel better! Thanks
Cool :] I was like that too.. i am 5′3 and weight 123lbs and i am now getting up at 5:30am in the morning and going for a jog, walking home from school (6kms) and doing a workout at night.. i have lost like 5lb so far! (I have been doing this for about 2 weeks)
Why are you trying to loose weight you are already a nice size?? I am 26yrs old and i have had 2 kids and i am 4″11 and i weigh about 150.. now that is big you are just fine what size are you trying to be?
If you really want to lose weight you should go to: combatingfat.blogspot,com
awesome video
great inspiration and motivation
Hi, my name is Ryan, I’m 6′0 tall and I weigh 205 pounds. I’m not sure if I am overweight.
30 pound how much in k.g
yes
wow this guy should be a motivational speaker and like write a book or something….i wanna get out and run and its like 4:30 am and i havent even gone to bed yet XD but i guess in another hour i could cuz thats a good running time i hear
and im like 18 5′7 and about 185 so i could prolly use it lmao
iv been eating healthy i just never got a ‘mind set’ to actually get out and do it you know?
and its weird running alone lol
Well, I checked my BMI and it said I’m obese… But I’m fairly sure I’m not,..
well you might not show it…
some ppl just look good when obese cuz they’re tall…
my friend kris is about 6′5, 25, and hes about 300 lbs…but you really cant notice it till he like lays down (lmao) or takes his shirt off or something…but yeah i know what you mean…i weigh about 185 and am 5′7-5′8 18 yrs of age and im a little over…i think the control for my bmi is like 140 or something…so idk…if ur wanting to lose some id shoot for like 160. but thats if feel uncomfortable with it
I agree with you running alone is harder (or weird in your terms) but it gets to be a ritual or addiction. But alone it gives you time to think and sort things out. JUST get out and Move…..
divide 30 by 2.2 and that is how much in kilo’s
weight is not always the best indicator of overweight or obese. the bmi doesn’t always take into account someones muscle mass. If I went by my BMI then i would be obese but I have a high muscle mass. So that throws it off.
yeah! i might just start doin that