muscle building nutrition
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9 comments to muscle building nutrition |
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that was sort of very informative but at a fast pace haha
cheers. good stuff – fast though!
thx nice vid.
good explained video…
I do the exact routine..
i find the best thing post workout is bowl of porridge 75 percent milk the rest water – make it so ity isnt thick – thn add one scoop of whey protain powder into the porridge and mix it in – theyre u hav it strawberry porridge full of energy and protain
i love nuttela for energy and taste glorius
This is much useful to develop abs within short interval.
Nutrition for fat loss sounds good. This is exactly what i need. Where do I get almond butter though?
Any health food or grocery store should carry it