Muscle Building Workout For Bigger, Rounder Shoulder
Grab Your Muscle Building Workout Right Now Below: www.vincedelmonteworkout.com http This is a shoulder workout that myself and Lee Hayward did while we were on vacation down in Las Vegas. Workout Summary: Exercise 1: Standing Arnold Presses Exercise 2: Standing W Presses Exercise 3: Upright Rows Exercise 4: Bent Over V Raises Exercise 5: Standing High Lateral Raises “Don’t count reps on this workout” Find a weight you can handle 10-15 times and take each set to failure Rotate through each exercise without any rest Repeat circuit 2-5 times with 2 minute rest between each complete circuit For more muscle building workouts like this check out my No-Non-sense Muscle Building Program at: www.vincedelmonteworkout.com as well as Lees Blast Your Bench Muscle Building Program at www.leehaywardmuscle.com
its calle dthe fish teqnique then you just die..haha just kidding
Damn he is so mean on this one. “Stop counting your stupid reps you freakin ‘ Robot” hahahaha It wasn’t a direct quote but thats what he meant
what i do i get a weight(no bar) on each arm and just do circle with them
he edited it
he forgot to say “don’t forget doing your stupid breathing! i don’t need to cause i’m a robot!!” lol, good workouts tho, just breathe!
THANK YOU. ITS THE BODY THAT TELLS YOU. im 14 years old and i cant belive 18 year olds think they know more then me. Im young but im a bodybuilder
he can’t breath properly lol
vince you fucker you mislead people and they start lifting really heavy right away and injure themselves, since you say the only way to build muscle is lifting as heavy as possible, why dont u talk about safety more
You do body building dude?? As like a sport or just for building muscle?? Are you short??
Dude actually he is breathing properly lol. Your suppose to breathe out and then breathe in.
These sound really great. I’ll be sure to try them out and possibly add them on to my regular shourlders work out. Thanks for the video and helpful tips.
building muscle. I spend half the time flexing lol. It is also an alternative for my axiety disorder. I still have to take medicine though but at a less constat intervals. The medicine makes me drowsy and it also affected in school. But bodybuilding can also be addictive i had to stop for a week because I was overtraining. When you superset you feel a type of burn. Its a little painful at first but in the end you feel so good. It is for health 2
118lbs 5′3 im going to be short based on my genetics
this guys body is a joke , its funny when people who look like shit give advice lol
@devmapaul
thats true LOL
6:50 “do it on the other end”… “or dont”
no dude i wasn’t trying to saying anything about it. I weight lift myself or used to before football (trying to get back into it). I wasn’t like body builder status though, but I was just wondering because all my stupid frineds say I’m going to be short and crap because I’m the strongest and most muscular of my friends. but I’m 14 148 lbs and 5′7.
Well bodybuilding does benifit in alot of sports. Primarily for me its soccer,freerunning,if your main goal is to stay bulked up it will help with footbal.
Not really, but if I do then I do. Primarily I want to build strength. Do you know anything about Creatine? My friend has been talking about it lately and was thinking of getting some. Are there any negative side-effects?
Yup..this guy’s body is a joke…I couldnt agree more…LOL!! Bitch if your body sucks dont fuckin’ give out advice!!! Dont u have mirrors at home??
@zryvr
Well in most cases he is not compared to the unfit people here that dont know how to lift a leg without grunting. America is full of fat asses that say bodybuiling shrinks your cock,stunts growth, and are the ones that spend time watching tv and only hear such stupidities from ignorant internet trolls.
I don’t know how long or when this dude started bodybuilding but i think he is normal and a little masculant for an average healthy adult.
I think you are right Though. I’m not sure but im only 14 years old so I think by the time im 20 Im a hulking power house. I still need to perfect my back routine I can’t feel it working that much
@devmapaul show us your body faggot ! vince has a good body
everyones body shapes and forms differently…..
i just finished doing this and wow! my shoulders are gone