My Fat Burning Workout: Back Exercises
Part 3 of 7 videos in this workout. For all my free workouts and diet tips visit my site BodyRock.Tv. Fitness Questions? Write me on my exercise forum, only on BodyRock.Tv
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19 comments to My Fat Burning Workout: Back Exercises |
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Any lower back exercises???
Good job.
Dang you look soo good!!! Can you not flex those biceps once? Close up, from the outside, so that your peak show!
so, If I understand correctly, in one training session, you would do about 14 different exercise? 2 sets each? and about 21 minutes of cardio.
do you go really heavy on the weights? You do say you do from 15 to 20 reps, so I guess you’re not lifting that heavy, but I just wanna make sure
Thanks
Her arms are pretty cut man. You can see she’s real toned
she sound polish
well done
Thank you, super tips as always.
What gym is that? Or what time do you work out? I’m only asking due to the fact that it look completely empty. Usually it’s pack or has a some other gym rats working out… so to speak.
yeah shes buffed (girl buff)
Yeah, please flex them for us once
Damn, your abs are perfect…
How many minutes you do your cardio in each session? is it 3 only? which
How many minutes you do your cardio in each session? is it 3 minutes in each? and what speed do go on?
O.O…I think my eyes just fell out of my head. Awuuugah!
what abdominals. holy shit
What is the name of the first equipment you use after your cardio?
Thanks!
it’s called a lat pull-down.
i wish i have a gf like you..
thinspo ?
cardio? 3 minuteS? u mean 30?? u should do from 30 to 60 minutes . depends how fat u r im a lil fat so i do 60 min heheh