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	<title>Comments on: Natural Bodybuilding Training Tips</title>
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	<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>By: mustyballs</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20148</link>
		<dc:creator>mustyballs</dc:creator>
		<pubDate>Sat, 21 Mar 2009 20:15:11 +0000</pubDate>
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		<description>good tip</description>
		<content:encoded><![CDATA[<p>good tip</p>
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	<item>
		<title>By: disappear81</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20149</link>
		<dc:creator>disappear81</dc:creator>
		<pubDate>Mon, 16 Mar 2009 19:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/?p=1873#comment-20149</guid>
		<description>man this guy speaks 2 much</description>
		<content:encoded><![CDATA[<p>man this guy speaks 2 much</p>
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	<item>
		<title>By: svtcontour</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20150</link>
		<dc:creator>svtcontour</dc:creator>
		<pubDate>Mon, 09 Mar 2009 05:31:07 +0000</pubDate>
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		<description>Good video and nice logical tips that make sense.</description>
		<content:encoded><![CDATA[<p>Good video and nice logical tips that make sense.</p>
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	<item>
		<title>By: monkeyjam101</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20151</link>
		<dc:creator>monkeyjam101</dc:creator>
		<pubDate>Fri, 06 Mar 2009 21:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/?p=1873#comment-20151</guid>
		<description>Fatigue and strength/ tension are mutually exclusive. metabolic waste product like lactic acid hamper further powerful contractions. Cardiovascular insufficiency forces you to prematurely terminate your set. Mental fatigue from doing too many reps or sets prevents you from generating required intensity. I believe you can cut unnecessary reps and sets, and discover an ability to recover much faster. And, you will make bigger gains.</description>
		<content:encoded><![CDATA[<p>Fatigue and strength/ tension are mutually exclusive. metabolic waste product like lactic acid hamper further powerful contractions. Cardiovascular insufficiency forces you to prematurely terminate your set. Mental fatigue from doing too many reps or sets prevents you from generating required intensity. I believe you can cut unnecessary reps and sets, and discover an ability to recover much faster. And, you will make bigger gains.</p>
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	<item>
		<title>By: beloon1970</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20152</link>
		<dc:creator>beloon1970</dc:creator>
		<pubDate>Sat, 28 Feb 2009 01:30:43 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/?p=1873#comment-20152</guid>
		<description>this has an alright body but no where close to what for example fitness made simple with  John Basedow.  John Basedow  has ripped abs shoulders and arms .</description>
		<content:encoded><![CDATA[<p>this has an alright body but no where close to what for example fitness made simple with  John Basedow.  John Basedow  has ripped abs shoulders and arms .</p>
]]></content:encoded>
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	<item>
		<title>By: tag1989</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20153</link>
		<dc:creator>tag1989</dc:creator>
		<pubDate>Mon, 23 Feb 2009 20:49:58 +0000</pubDate>
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		<description>thanx</description>
		<content:encoded><![CDATA[<p>thanx</p>
]]></content:encoded>
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	<item>
		<title>By: jlebesis</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20154</link>
		<dc:creator>jlebesis</dc:creator>
		<pubDate>Mon, 23 Feb 2009 07:07:46 +0000</pubDate>
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		<description>Dieting is definately one of the biggest factors, because you can work out all you like, and if you aren&#039;t providing your body with the protein and other nutrients, then it can&#039;t repair itself. Exercise and diet go hand in hand, you dont just build muscle with diet, and you dont just build muscle with only weight training. It takes both. Period!</description>
		<content:encoded><![CDATA[<p>Dieting is definately one of the biggest factors, because you can work out all you like, and if you aren&#8217;t providing your body with the protein and other nutrients, then it can&#8217;t repair itself. Exercise and diet go hand in hand, you dont just build muscle with diet, and you dont just build muscle with only weight training. It takes both. Period!</p>
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	<item>
		<title>By: Sir0wnzAl0t</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20155</link>
		<dc:creator>Sir0wnzAl0t</dc:creator>
		<pubDate>Sun, 22 Feb 2009 04:01:46 +0000</pubDate>
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		<description>LOL</description>
		<content:encoded><![CDATA[<p>LOL</p>
]]></content:encoded>
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	<item>
		<title>By: robmac36067</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20156</link>
		<dc:creator>robmac36067</dc:creator>
		<pubDate>Fri, 20 Feb 2009 08:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/?p=1873#comment-20156</guid>
		<description>this guy is just working the muscle rather than just moving weights. in other words he doesn&#039;t ego lift.</description>
		<content:encoded><![CDATA[<p>this guy is just working the muscle rather than just moving weights. in other words he doesn&#8217;t ego lift.</p>
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	<item>
		<title>By: Tykimeister</title>
		<link>http://bodymorphosis.com/natural-bodybuilding-training-tips/comment-page-1/#comment-20157</link>
		<dc:creator>Tykimeister</dc:creator>
		<pubDate>Fri, 20 Feb 2009 06:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodymorphosis.com/?p=1873#comment-20157</guid>
		<description>There is a difference between being a power lifter and just weight conditioning.  Maybe he is small because he has stanima; rather than having strong initial strength.  Huge guys tend to lift heavy and fewer reps.  This guy probably reps more and lifts less weight.</description>
		<content:encoded><![CDATA[<p>There is a difference between being a power lifter and just weight conditioning.  Maybe he is small because he has stanima; rather than having strong initial strength.  Huge guys tend to lift heavy and fewer reps.  This guy probably reps more and lifts less weight.</p>
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