TACFIT Challenge With Vince Delmonte
www.honeymoonworkout.com Vince needs a bodyweight workout that kicks butt so he can stay in shape on his honeymoon. Naturally, he chose TACFIT Commando! Get a free sample at the url above.
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6 comments to TACFIT Challenge With Vince Delmonte |
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Wait I’m confused. When you say 20 rounds, do you mean 20 sets of this? How would you have time to do all this before and after your normal workout?
20 One-minute rounds is a full workout. But you can reduce rounds if you need a shorter session.
Vince if you like this kind of exercise you should really look into Combat Conditioning by Matt Furey. That stuff is really good if you want to build some more funcional strength. As a Martial Artist I have found it to be very benificial. Enjoy.
Just to clear things up if you dont like Furey which a lot of people especially bodybuilders dont, at least look into these exercises. Hindu Pushups or Dive bombers, Hindu Squats, Table Makers and if you want the wresters bridge. These will make your body work as a unit.
Great work Vince
Matt Furey is ok but if you really want to get your but kicked you should also try Ross Enamait’s stuff as well. I used to only lift weights in the gym but now I’m hooked on bodyweight conditioning. It will humble you when you first start. Also I would recommend Turbulence Training as well. I am looking into TACFit and I will probably invest in their program after the summer months…