BodyMorphosis

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http://www.dieselcrew.com This video demonstrates some kettlebell pressing and some beyond the range or deficit deadlifting with kettlebells and chains.

Music: Clubbed To Death – Rob Dougan This video is to show some variation of workout that can be done to strengthen the Upper Body section. It help a lot to strengthen the Shoulders and for the Planches. I’m 5′10 1/2 and around 175 -180 pounds in this video. The Upper Body Strength Training / [...]