<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BodyMorphosis &#187; bodybuilder</title>
	<atom:link href="http://bodymorphosis.com/tag/bodybuilder/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
	<lastBuildDate>Tue, 14 Dec 2010 08:17:12 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Bodybuilding clips &#8211; MostMuscular.Com ULTRA</title>
		<link>http://bodymorphosis.com/bodybuilding-clips-mostmuscular-com-ultra/</link>
		<comments>http://bodymorphosis.com/bodybuilding-clips-mostmuscular-com-ultra/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 20:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[mostmuscular]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[Physique]]></category>
		<category><![CDATA[ULTRA]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/bodybuilding-clips-mostmuscular-com-ultra/</guid>
		<description><![CDATA[
Short (lower resolution) excerpts from 7 of the 48 bodybuilding video clips that will be added to MostMuscular.Com ULTRA during February, 2009. ULTRA will have a total of more than 131000 photos and 3300 video clips by the end of February, 2009. For info visit www.mostmuscular.com

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/bodybuilding-clips-mostmuscular-com-ultra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 Bodybuilding.com Spokesmodel Contest Please Vote for Us!!!</title>
		<link>http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/</link>
		<comments>http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 22:39:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[BEING]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Bodybuilding.com]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[quads]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[spokesmodel]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[video log]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[worship]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/</guid>
		<description><![CDATA[
o vote for us go to this link www.bodybuilding.com voting is everyday for the month of November so you can acutally vote once every day for the month of November. you can only vote once per day so if you vote for one us you will not be able to vote for the other until [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Positions of Flexion Arm Workout &#8211; Biceps Triceps Forearms</title>
		<link>http://bodymorphosis.com/positions-of-flexion-arm-workout-biceps-triceps-forearms/</link>
		<comments>http://bodymorphosis.com/positions-of-flexion-arm-workout-biceps-triceps-forearms/#comments</comments>
		<pubDate>Fri, 07 May 2010 08:15:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/positions-of-flexion-arm-workout-biceps-triceps-forearms/</guid>
		<description><![CDATA[
www.leehayward.com One of the most effective workouts for building muscle in the arms is using a training technique called &#8220;Positions of Flexion&#8221;. Which basically means training each muscle group through it&#8217;s full range of motion; starting with a compound mid-range exercise, then moving on to an exercise that works the muscle in the completely stretched [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/positions-of-flexion-arm-workout-biceps-triceps-forearms/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Workout Photo Shoot at MegaFlex Gym</title>
		<link>http://bodymorphosis.com/bodybuilding-workout-photo-shoot-at-megaflex-gym/</link>
		<comments>http://bodymorphosis.com/bodybuilding-workout-photo-shoot-at-megaflex-gym/#comments</comments>
		<pubDate>Tue, 04 May 2010 13:24:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[photoshoot]]></category>
		<category><![CDATA[pics]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[shoot]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/bodybuilding-workout-photo-shoot-at-megaflex-gym/</guid>
		<description><![CDATA[
www.LeeHayward.com http This is a photo shoot that Dave Ruel, Patricia, and myself did the day after the 2010 Atlantic Classic Bodybuilding Championships on April 18 at MegaFlex Gym.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/bodybuilding-workout-photo-shoot-at-megaflex-gym/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Posing 8 Days Out From 2010 Atlantic Canadian Bodybuilding Championships</title>
		<link>http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/</link>
		<comments>http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 03:29:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[precontest]]></category>
		<category><![CDATA[ripped]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/</guid>
		<description><![CDATA[
www.LeeHayward.com This is a posing practice I did at 8 days out from the 2010 Atlantic Canadian Bodybuilding Championships which is on April 17 in Moncton New Brunswick. I&#8217;m 197 pounds in the video and I started my diet at 220 pounds.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Rotator Cuff Exercise Routine For Rotator Cuff Injury</title>
		<link>http://bodymorphosis.com/rotator-cuff-exercise-routine-for-rotator-cuff-injury/</link>
		<comments>http://bodymorphosis.com/rotator-cuff-exercise-routine-for-rotator-cuff-injury/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 08:21:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cuff]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[flyes]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[rotator]]></category>
		<category><![CDATA[Shoulder]]></category>
		<category><![CDATA[tendons]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/rotator-cuff-exercise-routine-for-rotator-cuff-injury/</guid>
		<description><![CDATA[
www.leehayward.com In this video clip I want to share a shoulder warm up routine that I like to do before each of my workouts. These quick warm up exercises help to prevent and heal nagging shoulder and rotator cuff problems. If you have ever felt a sharp pain in your shoulders while weight training then [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/rotator-cuff-exercise-routine-for-rotator-cuff-injury/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bodybuilding Posing Practice 3 Weeks Out</title>
		<link>http://bodymorphosis.com/bodybuilding-posing-practice-3-weeks-out/</link>
		<comments>http://bodymorphosis.com/bodybuilding-posing-practice-3-weeks-out/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 08:15:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[precontest]]></category>
		<category><![CDATA[ripped]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/bodybuilding-posing-practice-3-weeks-out/</guid>
		<description><![CDATA[
www.leehayward.com This is a posing practice I did at 3 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships which is on April 17 in Moncton New Brunswick. I&#8217;m 198 pounds in the video and I started my diet at 220 pounds.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/bodybuilding-posing-practice-3-weeks-out/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>BodyBuilding With Vince DelMonte</title>
		<link>http://bodymorphosis.com/bodybuilding-with-vince-delmonte/</link>
		<comments>http://bodymorphosis.com/bodybuilding-with-vince-delmonte/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 14:21:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[6-pack]]></category>
		<category><![CDATA[beer wine]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[iron gain]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pumping]]></category>
		<category><![CDATA[tone nutrition]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/bodybuilding-with-vince-delmonte/</guid>
		<description><![CDATA[
www.hardgainersuccesskit.info Get Free bodybuilding Videos And A Lot Of Other Info To Help You On Your Journey To Getting Ripped.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/bodybuilding-with-vince-delmonte/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advanced Killer Home Chest Workout</title>
		<link>http://bodymorphosis.com/advanced-killer-home-chest-workout/</link>
		<comments>http://bodymorphosis.com/advanced-killer-home-chest-workout/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 13:45:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chest Workout]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[fly]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[pec]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/advanced-killer-home-chest-workout/</guid>
		<description><![CDATA[
Here is an advanced chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. This workout is a complete 70 minute workout and consists of four supersets. superset 1: [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/advanced-killer-home-chest-workout/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>bodybuilding exercise: home workout &#8211; pushups (push-ups)</title>
		<link>http://bodymorphosis.com/bodybuilding-exercise-home-workout-pushups-push-ups/</link>
		<comments>http://bodymorphosis.com/bodybuilding-exercise-home-workout-pushups-push-ups/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 00:50:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[pec]]></category>
		<category><![CDATA[pecs]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[push-up]]></category>
		<category><![CDATA[Push-ups]]></category>
		<category><![CDATA[pushup]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/bodybuilding-exercise-home-workout-pushups-push-ups/</guid>
		<description><![CDATA[
Pushups are one of the best all-around chest exercises you can do at home. Here is a video clip showing proper form. See my free website (no advertising either) for more workout tips: fitness.scoobysworkshop.com

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/bodybuilding-exercise-home-workout-pushups-push-ups/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

