BodyMorphosis

Part 3 of 7 videos in this workout. For all my free workouts and diet tips visit my site BodyRock.Tv. Fitness Questions? Write me on my exercise forum, only on BodyRock.Tv

Personal Trainer Zuzana Light shows you how to stretch your feet during a weight training workout. For more great workout, fitness and exercise videos visit http://www.BodyRock.Tv

http://www.BodyRock.TV – For all of Zuzana’s FREE exercise and diet video tips, PLUS all of your fitness questions answered in the BodyRock.Tv forum.

This is part 2 of my 7 part fat burning workout. Repeat each set 2 times before moving to the next combo. You can talk to me directly on my forum if you have any questions. Best, Zuzana

This is part 1 of a 7 part fat burning workout I do at the gym. Do each part of this workout one after another repeating each set 2 times. No breaks between sets! Keep going! Questions? Write me at my forum. Best, Zuzana