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	<title>BodyMorphosis &#187; build</title>
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	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>vince delmonte no nonsense preview</title>
		<link>http://bodymorphosis.com/vince-delmonte-no-nonsense-preview/</link>
		<comments>http://bodymorphosis.com/vince-delmonte-no-nonsense-preview/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 02:23:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[delmonte]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[no-nonsense]]></category>
		<category><![CDATA[Vince]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/vince-delmonte-no-nonsense-preview/</guid>
		<description><![CDATA[
A preview of the best muscle building programme on the internet. It will 100% gaurantee you to change youre body! It helped over 20 000 people over 120 different countries. For more information go to my site: www.maximizemuscles.webs.com Song Linking Park &#8211; In The End

    

	]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vince Delmonte&#8217;s No-Nonsense Muscle Building Video Review (Original)</title>
		<link>http://bodymorphosis.com/vince-delmontes-no-nonsense-muscle-building-video-review-original/</link>
		<comments>http://bodymorphosis.com/vince-delmontes-no-nonsense-muscle-building-video-review-original/#comments</comments>
		<pubDate>Sun, 23 May 2010 19:11:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[del]]></category>
		<category><![CDATA[delmonte]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[monte]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[no-nonsense]]></category>
		<category><![CDATA[programme]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Vince]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/vince-delmontes-no-nonsense-muscle-building-video-review-original/</guid>
		<description><![CDATA[
CLICK HERE &#8211; trendy-ebook.blogspot.com Here Are The 5 DUMBEST Things You Can Do If You Want To Build Muscle (Without Getting Fat) &#038; Get The Eye-Popping Body Of Your Dreams

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/vince-delmontes-no-nonsense-muscle-building-video-review-original/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Muscle Building Motivational Tips</title>
		<link>http://bodymorphosis.com/simple-muscle-building-motivational-tips/</link>
		<comments>http://bodymorphosis.com/simple-muscle-building-motivational-tips/#comments</comments>
		<pubDate>Sun, 09 May 2010 23:57:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscle at home]]></category>
		<category><![CDATA[build muscle tips]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[weeks]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/simple-muscle-building-motivational-tips/</guid>
		<description><![CDATA[
In this video you&#8217;ll meet my good friend, Andrew Cameron, a 21-year old Canadian Junior Powerlifting Champ. Andrew helped me film Phase 5 of Maximize Your Muscle featuring Savage Strength Unleashed. Let Andrew know if you have any questions for him by posting a comment below. If you need a solid workout to build muscle [...]]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>How To Bench Press By Yourself Without A Spotter</title>
		<link>http://bodymorphosis.com/how-to-bench-press-by-yourself-without-a-spotter/</link>
		<comments>http://bodymorphosis.com/how-to-bench-press-by-yourself-without-a-spotter/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 05:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/how-to-bench-press-by-yourself-without-a-spotter/</guid>
		<description><![CDATA[
www.blastyourbench.com It&#8217;s Lee Hayward here again with another workout video training tip. A common question I&#8217;m often asked about bench pressing is how can you do a heavy bench press workout by yourself without having a spotter. Well in this video clip I&#8217;m going to show you how you can do just that. If you [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/how-to-bench-press-by-yourself-without-a-spotter/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Chest &amp; Back Exercises: Upper Body Workout : Dumbell Decline Bench Press for Your Chest Workout</title>
		<link>http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/</link>
		<comments>http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 00:50:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chest Workout]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stretches]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/</guid>
		<description><![CDATA[
Learn how to do dumbbell decline bench press exercises tobuild strength and muscle tone in this upper body video with fitness and workout expert: James Fitzgerald. Bio: James Fitzgerald is a member of the American College of Sports Medicine &#38; certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.

   [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Build Muscle &amp; Gain Super Strength &#8211; episode 10</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-10/</link>
		<comments>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-10/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 00:13:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-10/</guid>
		<description><![CDATA[
Discover How to Build Muscle With Vince&#8217;s Program at http://www.VinceDelMonteWorkout.com Get Ripped Muscle and Gain Super Strength http://www.RealManWorkout.com

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/how-to-build-muscle-gain-super-strength-episode-10/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Train and Build Biceps&#124; Hints and Tips for Big Guns</title>
		<link>http://bodymorphosis.com/how-to-train-and-build-biceps-hints-and-tips-for-big-guns/</link>
		<comments>http://bodymorphosis.com/how-to-train-and-build-biceps-hints-and-tips-for-big-guns/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 21:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[BARBELLS]]></category>
		<category><![CDATA[bicep]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[curls]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[huge]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[Massive]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[preacher]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=2114</guid>
		<description><![CDATA[
How to build and train huge arms with the least amount of time and effort. To build big guns you need to train properly and very strict. This video will show you how, using az bar and dumbbells doing preacher curls and concentration curls

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/how-to-train-and-build-biceps-hints-and-tips-for-big-guns/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>muscle building nutrition</title>
		<link>http://bodymorphosis.com/muscle-building-nutrition/</link>
		<comments>http://bodymorphosis.com/muscle-building-nutrition/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 21:53:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[FORMULA]]></category>
		<category><![CDATA[jimmy]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Physique]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[Smith]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=2025</guid>
		<description><![CDATA[
http://www.jimmysmithtraining.com build muscle muscle building bodybuilding nutrition sports nutrition post workout nutrition physique formula jimmy smith bodybuilding nutrition

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/muscle-building-nutrition/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How To Build Muscle In 9 Weeks. Muscle Building Tips</title>
		<link>http://bodymorphosis.com/how-to-build-muscle-in-9-weeks-muscle-building-tips/</link>
		<comments>http://bodymorphosis.com/how-to-build-muscle-in-9-weeks-muscle-building-tips/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 00:17:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=2004</guid>
		<description><![CDATA[
http://www.Bodybuilder-Secrets.com Fitness expert Shawn Lebrun shows you how you can use dumbells in your muscle building program and build muscle in just 9 weeks at home

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/how-to-build-muscle-in-9-weeks-muscle-building-tips/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Arm Workout, How To Build Big Biceps</title>
		<link>http://bodymorphosis.com/arm-workout-how-to-build-big-biceps/</link>
		<comments>http://bodymorphosis.com/arm-workout-how-to-build-big-biceps/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 21:43:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[big]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=1989</guid>
		<description><![CDATA[
FREE video reveals how to build muscle and six pack abs. http://www.buildmuscleandsixpackabs.com

    

	]]></description>
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		<slash:comments>25</slash:comments>
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