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	<title>BodyMorphosis &#187; burn</title>
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	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>2011 Bodybuilding.com Spokesmodel Contest Please Vote for Us!!!</title>
		<link>http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/</link>
		<comments>http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 22:39:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[BEING]]></category>
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		<category><![CDATA[spokesmodel]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[video log]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/</guid>
		<description><![CDATA[
o vote for us go to this link www.bodybuilding.com voting is everyday for the month of November so you can acutally vote once every day for the month of November. you can only vote once per day so if you vote for one us you will not be able to vote for the other until [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Chest &amp; Back Exercises: Upper Body Workout : Dumbell Decline Bench Press for Your Chest Workout</title>
		<link>http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/</link>
		<comments>http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 00:50:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chest Workout]]></category>
		<category><![CDATA[back]]></category>
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		<category><![CDATA[build]]></category>
		<category><![CDATA[burn]]></category>
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		<category><![CDATA[upper]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/</guid>
		<description><![CDATA[
Learn how to do dumbbell decline bench press exercises tobuild strength and muscle tone in this upper body video with fitness and workout expert: James Fitzgerald. Bio: James Fitzgerald is a member of the American College of Sports Medicine &#38; certified in Personal Training and Group Kickboxing through Fitness Instructor Training of Stafford, Texas.

   [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/chest-back-exercises-upper-body-workout-dumbell-decline-bench-press-for-your-chest-workout/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>upper back exercises</title>
		<link>http://bodymorphosis.com/upper-back-exercises/</link>
		<comments>http://bodymorphosis.com/upper-back-exercises/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 21:03:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
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		<category><![CDATA[upper]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/upper-back-exercises/</guid>
		<description><![CDATA[
ways in which this exercise can be performed. Starting with the basic DB Row, place your left hand and knee on the bench, right leg slightly bent, butt back, abs braced, and back flat. Next, row the DB up from full extension up to your hip, keep elbow close and into your side. To add [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Circuit Training</title>
		<link>http://bodymorphosis.com/circuit-training/</link>
		<comments>http://bodymorphosis.com/circuit-training/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 13:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[ab]]></category>
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		<category><![CDATA[ballantyne]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[Circuit]]></category>
		<category><![CDATA[circuits]]></category>
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		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[training]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/circuit-training/</guid>
		<description><![CDATA[
http://www.turbulencetraining.com Visit  Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www.ttmembers.com Circuit Training Craig Ballantyne from Turbulence Training [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/circuit-training/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>BARBELL CIRCUIT WORKOUT</title>
		<link>http://bodymorphosis.com/barbell-circuit-workout/</link>
		<comments>http://bodymorphosis.com/barbell-circuit-workout/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 18:29:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[ballantyne]]></category>
		<category><![CDATA[barbell]]></category>
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		<category><![CDATA[craig]]></category>
		<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/barbell-circuit-workout/</guid>
		<description><![CDATA[
http://www.turbulencetraining.com http BARBELL CIRCUIT Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with a hard core barbell exercise

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/barbell-circuit-workout/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Burn the fat, feed the muscle program by Tom Venuto get it NOW</title>
		<link>http://bodymorphosis.com/burn-the-fat-feed-the-muscle-program-by-tom-venuto-get-it-now/</link>
		<comments>http://bodymorphosis.com/burn-the-fat-feed-the-muscle-program-by-tom-venuto-get-it-now/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 21:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[burn]]></category>
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		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=1823</guid>
		<description><![CDATA[
Burn the fat, feed the muscle program by Tom Venuto is guaranteed to burn body fat and feed the muscle. Go to: http://www.yourhealthreporter.com/popular-diets/burn-the-fat-breakthrough.html now!! &#8230;

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/burn-the-fat-feed-the-muscle-program-by-tom-venuto-get-it-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build muscle burn fat Eric Bonilla pt 6</title>
		<link>http://bodymorphosis.com/build-muscle-burn-fat-eric-bonilla-pt-6/</link>
		<comments>http://bodymorphosis.com/build-muscle-burn-fat-eric-bonilla-pt-6/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 14:20:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/build-muscle-burn-fat-eric-bonilla-pt-6/</guid>
		<description><![CDATA[
http://www.buildmuscleburnfatfast.com &#8230;

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/build-muscle-burn-fat-eric-bonilla-pt-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Build Muscle and Burn Fat</title>
		<link>http://bodymorphosis.com/build-muscle-and-burn-fat/</link>
		<comments>http://bodymorphosis.com/build-muscle-and-burn-fat/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 11:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[and]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/build-muscle-and-burn-fat/</guid>
		<description><![CDATA[
Visit http://www.YourSixPackQuest.com now. This Is The Site That Includes The Most Powerful &#38; Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each &#38; Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans &#38; Cardio Plans, Visit Our [...]]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Weight Training to Getting Ripped</title>
		<link>http://bodymorphosis.com/weight-training-to-getting-ripped/</link>
		<comments>http://bodymorphosis.com/weight-training-to-getting-ripped/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 11:40:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[cut]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/weight-training-to-getting-ripped/</guid>
		<description><![CDATA[
Proper way to weight train to get ripped. Workouts within an hour. Lots of sets, very little downtime. Lots of supersets.

    

	]]></description>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Kettlebell Workout Bodyweight Exercises Circuit</title>
		<link>http://bodymorphosis.com/kettlebell-workout-bodyweight-exercises-circuit/</link>
		<comments>http://bodymorphosis.com/kettlebell-workout-bodyweight-exercises-circuit/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 07:27:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[ab]]></category>
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		<category><![CDATA[loss]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/kettlebell-workout-bodyweight-exercises-circuit/</guid>
		<description><![CDATA[
http://www.TurbulenceTraining.com Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started: http://www.TurbulenceTraining.com  And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here: http://www.ttmembers.com

    

	]]></description>
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		<slash:comments>5</slash:comments>
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