BodyMorphosis

The truth. …

Somethings to be aware of if you have a bad knee …

Weight Loss is Not Luck. It’s science.

There is no need to sacrifice to lose weight.

There’s no such thing as quick weight loss.

Are you not having success at achieving your goals of losing weight or getting in shape?

What should you eat to lose weight?

** Graphic Display of loose skin around my stomach near the end — Viewers may want to ensure a bag is available ** Today’s episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, “do you have much problems with loose [...]

In this Atkins Diet Quick Hits video deal the question “how fast did I lose the weight?” and “if you lost it slower, do you think loose skin would be less prevalent?” I responded that I averaged about 4.3 pounds per week during much of the weight loss phase, and over 3 pounds throughout the [...]

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