BodyMorphosis

www.NoNonsenseMuscleCooking.com – Having a ”cheat meal” breakfast after UFC 113 in Montreal with the Muscle Cook Dave Ruel, Lee Hayward, and our lovely girlfriends.

Mike Westerdal, Lee Hayward, Dave Ruel, Patrick McGuire and Vince DelMonte want to grab a workout at the hotel gym at the San Antoine in Quebec City, Canada. The problem is, there’s not a lot of heavy weights to pick up so what should we do?” I know, we’ll have a Triceps Pushdown Contest With [...]

www.AnabolicCooking.com – Dave Ruel & Lee Hayward All-You-Can-Eat Sushi Challenge… How many can they eat? We filmed our weekly cheat emal at the 1000 islands sushi restaurant in Ottawa, Canada.

The Muscle Cook flexes on the streets of Quebec City. Lee Hayward is full on bread and wine. Vince DelMonte will tell you anything you want to know and Dr. K…well watch the video. To fin out three strange spices to spruce up your cookiing visit: www.anabolicmusclecook.com

www.anaboliccooking.com – Dave Ruel and Lee Hayward all carbed up, 48 hours after the 2010 Atlantic Canadian Bodybuilding Championships.

www.reallifebodybuilding.com – This video was taken during the pre-judging of one of the last shows I did back in 2007, this is the top 3 in the heavyweights class and I got 2nd to my friend Wade mcintyre (in the middle in this video). I weighted in at 211 lbs for this show. I am [...]