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ALIEN ENGINEERING ON HISTORY CHANNEL. IMPORTANT, MUST WATCH. A TEAM OF SELECTED SCIENTIST UNRAVELS THE DEEP, DARK, AND UTMOST DIRTY SECRETS OF WHATS BEEN HIDDEN FROM US FOREVER. PART 1 OF 9

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Strength training for Parkour

Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. PS The 60 foot drop is a joke!

Lower Chest Extension with Voice Instruction

David Anthonie Personal Trainer in West Hollywood, Hollywood, Los Feliz, Larchmont Village, Los Angeles, Beverly Hills, Workout, Exercise, Fitness, Stretch, Chest, Pecs