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Hardcore Back Workout Challenge – Part 1 of 2

www.LeeHayward.com 4 BIG dudes doing a back challenge workout… Big 245 lb. Luke who is built like a tank, 230 lb. Dave Ruel, 217 lb. Remi, and myself the little man of the group at just 207 lb. We each push each other to max out each exercise!

How To Deadlift, Deadlift tips

Learn how to deadlift. Knowing how to deadlift is so important for building muscle. Discover how to build muscle and get six pack abs at http://www.buildmuscleandsixpackabs.com For more great resources visit the sites below The internet's # 1fat loss training and nutrition website http://www.thephysiqueformula.com Visit the top fat loss blog for ground breaking ways to [...]