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	<title>BodyMorphosis &#187; fat burning</title>
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	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>20-Minute Fat Burning Workout &#8211; Part 1</title>
		<link>http://bodymorphosis.com/20-minute-fat-burning-workout-part-1/</link>
		<comments>http://bodymorphosis.com/20-minute-fat-burning-workout-part-1/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 08:15:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[burning fat]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[how to burn belly fat]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[how to melt fat]]></category>
		<category><![CDATA[melt fat]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/20-minute-fat-burning-workout-part-1/</guid>
		<description><![CDATA[
Grab Your Fat Burning Workout Right Now Below: www.vincedelmonteworkout.com Want To Build Muscle? Check Out http This is a workout that I did with Lee Hayward while we were on vacation in Las Vegas. We did a fast and intense Metabolic Conditioning bodyweight circuit workout routine. This is an awesome way to get a killer [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Vince DelMonte &#8211; Muscle Building Programs.flv</title>
		<link>http://bodymorphosis.com/vince-delmonte-muscle-building-programs-flv/</link>
		<comments>http://bodymorphosis.com/vince-delmonte-muscle-building-programs-flv/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 23:59:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[best muscle building]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fat Loss For Idiot]]></category>
		<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[get abs]]></category>
		<category><![CDATA[how to get abs]]></category>
		<category><![CDATA[how to get ripped]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[losing weight]]></category>
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		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Your Six Pack Quest]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/vince-delmonte-muscle-building-programs-flv/</guid>
		<description><![CDATA[
bestmusclebuildingexercises.wordpress.com If you are interested in getting more muscular, there is a new muscle building product that you must check out, by Vince delmonte that is taking the fitness industry by storm. It&#8217;s the same system Vince used to defeat the worst &#8217;skinny genetics&#8217; (Vince used to be a long distance runner) in the world [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Lose Belly Fat With This Short and Effective Fat Burning Workout (part 2)</title>
		<link>http://bodymorphosis.com/how-to-lose-belly-fat-with-this-short-and-effective-fat-burning-workout-part-2/</link>
		<comments>http://bodymorphosis.com/how-to-lose-belly-fat-with-this-short-and-effective-fat-burning-workout-part-2/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 19:10:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[how to burn belly fat]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose fat]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=1853</guid>
		<description><![CDATA[
Discover How To Lose Belly Fat Right Now at http://www.VinceDelMonteWorkout.com The #1 Rated Muscle Program On The Internet (since 2006) How To lose Belly Fat With This Short and Effective Fat Burning Workout (part 2) 1: Stiff Leg Deadlifts 2: Side to Side Pushup (variation) 3: Row (variation) Repeat for a total of 3-4 rounds. [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How To Lose Belly Fat With This Short and Effective Fat Burning Workout (part 1)</title>
		<link>http://bodymorphosis.com/how-to-lose-belly-fat-with-this-short-and-effective-fat-burning-workout-part-1/</link>
		<comments>http://bodymorphosis.com/how-to-lose-belly-fat-with-this-short-and-effective-fat-burning-workout-part-1/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 21:15:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning workout]]></category>
		<category><![CDATA[how to burn belly fat]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[how to lose guts]]></category>
		<category><![CDATA[how to lose stomach fat]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=1825</guid>
		<description><![CDATA[
Discover How To Lose Belly Fat at http://www.VinceDelMonteWorkout.com The #1 Rated Muscle Program On The Internet (since 2006) How To lose Belly Fat With This Short and Effective Fat Burning Workout (part 1) 1: Chin Up 2: Alternating Shoulder Press 3: Bodyweight Squat 4: Cross Over (Lateral) Lunges Repeat 3-4 times. Discover How To Lose [...]]]></description>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>How to Reach Your New Year&#8217;s Resolutions! (3 of 3)</title>
		<link>http://bodymorphosis.com/how-to-reach-your-new-years-resolutions-3-of-3/</link>
		<comments>http://bodymorphosis.com/how-to-reach-your-new-years-resolutions-3-of-3/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 18:30:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss program]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diets]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/how-to-reach-your-new-years-resolutions-3-of-3/</guid>
		<description><![CDATA[
http://www.undergroundwellness.com Want to lose weight in 2009? Then you first have to be specific on what kind of weight you are going to lose. Anyone can lose weight temporarily, but only the few can do what it takes to ensure that they lose fat weight for good! Setting SMART Goals is one of the keys [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The 5 Minute Cardio Workout</title>
		<link>http://bodymorphosis.com/the-5-minute-cardio-workout/</link>
		<comments>http://bodymorphosis.com/the-5-minute-cardio-workout/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 04:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Band]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[diethealth]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[minute]]></category>
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		<category><![CDATA[resistance]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sprints]]></category>
		<category><![CDATA[Top]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/the-5-minute-cardio-workout/</guid>
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The 5 minute cardio workout is a fat burning fitness routine. A message from our sponsor: Earn Your Degree Online http://www.diet.com/tracking/hitcnt.php?affid=1922&#038;mode=2 Find more fitness videos at http://diet.com/videos or own this video for just 75 cents. Download the video by clicking the link below the Play Button. Stephen demonstrates this band sprint workout that raises your [...]]]></description>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Easy Fat Burning Workout for SparkPeople</title>
		<link>http://bodymorphosis.com/easy-fat-burning-workout-for-sparkpeople/</link>
		<comments>http://bodymorphosis.com/easy-fat-burning-workout-for-sparkpeople/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 19:53:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[spark]]></category>
		<category><![CDATA[sparkpeople]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=699</guid>
		<description><![CDATA[
http://www.FatX101.com Burn fat, lose weight, get abs, get fit and get healthy with the Fat X fat burning program. Thanks to the support of spark people from sparkspeople.com This exercise program is specially designed to show you how to burn fat and help you lose weight optimally. Spark your fat loss and join other people [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Super Bowl Workout: The 20 Minute Fat Burning and Conditioning Workout</title>
		<link>http://bodymorphosis.com/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout/</link>
		<comments>http://bodymorphosis.com/super-bowl-workout-the-20-minute-fat-burning-and-conditioning-workout/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 19:28:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Building Muscle]]></category>
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		<category><![CDATA[conditioning]]></category>
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		<category><![CDATA[football]]></category>
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		<category><![CDATA[super bowl]]></category>
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		<category><![CDATA[workout program]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[workout workouts gym]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=694</guid>
		<description><![CDATA[
For More FREE Fat Burning and Conditioning Workout, visit http://www.IWantSixPackAbs.com Super Bowl Workout &#8211; The 20 Minute Fat Burning and Conditioning Workout Instructions: Perform each exercise (in order) for the recommended reps followed by 10 seconds break in between sets. Complete all 10 exercises for 1 round. Repeat for the recommended rounds: Beginner: 2 rounds [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The Truth About Fat Burning Exercises</title>
		<link>http://bodymorphosis.com/the-truth-about-fat-burning-exercises/</link>
		<comments>http://bodymorphosis.com/the-truth-about-fat-burning-exercises/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 05:27:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Vince]]></category>
		<category><![CDATA[Vince DelMonte]]></category>
		<category><![CDATA[workout program]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=545</guid>
		<description><![CDATA[
Check Out Vince DelMonte&#8217;s Skinny Guy Muscle Building Plan at http://www.VinceDelMonteWorkout.com The #1 Rated Muscle Program On The Internet (since 2006) If you&#8217;d like me to tell you exactly what to eat and how to train to instantly start building muscle mass, defeat your skinny genetics and finally gain the respect and confidence you deserve [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>4 min Fat Burning Cardio Workout w/ Exercise Bike</title>
		<link>http://bodymorphosis.com/4-min-fat-burning-cardio-workout-w-exercise-bike/</link>
		<comments>http://bodymorphosis.com/4-min-fat-burning-cardio-workout-w-exercise-bike/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 20:27:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/?p=446</guid>
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Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals from Stephen Cabral. Find more fitness videos at http://diet.com/videos or own this video for just 75 cents. Download the video by clicking the link below the Play Button. Follow us on Twitter! http://twitter.com/diethealth

    

	]]></description>
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		<slash:comments>25</slash:comments>
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