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	<title>BodyMorphosis &#187; fat</title>
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	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>2011 Bodybuilding.com Spokesmodel Contest Please Vote for Us!!!</title>
		<link>http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/</link>
		<comments>http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 22:39:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[BEING]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Bodybuilding.com]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[flex]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[pecs]]></category>
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		<category><![CDATA[ripped]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[spokesmodel]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[video log]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[worship]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/2011-bodybuilding-com-spokesmodel-contest-please-vote-for-us/</guid>
		<description><![CDATA[
o vote for us go to this link www.bodybuilding.com voting is everyday for the month of November so you can acutally vote once every day for the month of November. you can only vote once per day so if you vote for one us you will not be able to vote for the other until [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Advanced Fat Loss Tricks: Spot Reduction</title>
		<link>http://bodymorphosis.com/advanced-fat-loss-tricks-spot-reduction/</link>
		<comments>http://bodymorphosis.com/advanced-fat-loss-tricks-spot-reduction/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 01:04:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bellyfat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[reduction]]></category>
		<category><![CDATA[spot]]></category>
		<category><![CDATA[target]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/advanced-fat-loss-tricks-spot-reduction/</guid>
		<description><![CDATA[
leehayward.com FREE DVD Program! Click the link to find out how you can get your copy&#8230; To help you put these killer spot reduction strategies into action, I&#8217;ve put together an Advanced Fat Loss Video Program that shows you how to incorporate &#8220;Specialized Spot Reduction&#8221; training techniques in your own workouts to actually burn off [...]]]></description>
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		<slash:comments>21</slash:comments>
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		<title>What&#8217;s The Best Cardio To Burn Fat?</title>
		<link>http://bodymorphosis.com/whats-the-best-cardio-to-burn-fat/</link>
		<comments>http://bodymorphosis.com/whats-the-best-cardio-to-burn-fat/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 20:17:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[loss]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/whats-the-best-cardio-to-burn-fat/</guid>
		<description><![CDATA[
www.leehayward.com The debate over what&#8217;s the best form of cardio for burning bodyfat has been going on for years. Everyone is going to have their own opinion on what form of cardio is the best for maximum fat loss. Now if you are familiar with my methods and philosophy&#8217;s on training and nutrition you know [...]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Best Cardio To Burn Fat?</title>
		<link>http://bodymorphosis.com/whats-the-best-cardio-to-burn-fat/</link>
		<comments>http://bodymorphosis.com/whats-the-best-cardio-to-burn-fat/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 20:17:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[loss]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/whats-the-best-cardio-to-burn-fat/</guid>
		<description><![CDATA[
www.leehayward.com The debate over what&#8217;s the best form of cardio for burning bodyfat has been going on for years. Everyone is going to have their own opinion on what form of cardio is the best for maximum fat loss. Now if you are familiar with my methods and philosophy&#8217;s on training and nutrition you know [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Warrior Built Fatloss MMA Style Workout</title>
		<link>http://bodymorphosis.com/warrior-built-fatloss-mma-style-workout/</link>
		<comments>http://bodymorphosis.com/warrior-built-fatloss-mma-style-workout/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 13:05:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Outs]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/warrior-built-fatloss-mma-style-workout/</guid>
		<description><![CDATA[
www.WarriorBuiltDVD.com Lee Hayward &#038; Andy Pratt have teamed up to bring you a killer fat blasting, muscle building, strength &#038; conditioning training system that will get you in totally bad ass shredded condition in record time!

    

	]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Fitness Model Interview On Fat Loss</title>
		<link>http://bodymorphosis.com/fitness-model-interview-on-fat-loss/</link>
		<comments>http://bodymorphosis.com/fitness-model-interview-on-fat-loss/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 02:22:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fame]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/fitness-model-interview-on-fat-loss/</guid>
		<description><![CDATA[
Visit www.YourSixPackQuest.comNow. This Is The Site That Includes The Most Powerful &#038; Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each &#038; Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans &#038; Cardio Plans, Visit Our Site [...]]]></description>
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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Posing 8 Days Out From 2010 Atlantic Canadian Bodybuilding Championships</title>
		<link>http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/</link>
		<comments>http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 03:29:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodyfat]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[posing]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[precontest]]></category>
		<category><![CDATA[ripped]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/</guid>
		<description><![CDATA[
www.LeeHayward.com This is a posing practice I did at 8 days out from the 2010 Atlantic Canadian Bodybuilding Championships which is on April 17 in Moncton New Brunswick. I&#8217;m 197 pounds in the video and I started my diet at 220 pounds.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/posing-8-days-out-from-2010-atlantic-canadian-bodybuilding-championships/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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		<item>
		<title>Warrior Built New Years Fat Blasting Special</title>
		<link>http://bodymorphosis.com/warrior-built-new-years-fat-blasting-special/</link>
		<comments>http://bodymorphosis.com/warrior-built-new-years-fat-blasting-special/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 01:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/warrior-built-new-years-fat-blasting-special/</guid>
		<description><![CDATA[
www.WarriorBuiltDVD.com Lee Hayward &#038; Andy Pratt have teamed up to bring you a killer fat blasting, muscle building, strength &#038; conditioning training system that will get you in totally bad ass shredded condition in record time!

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/warrior-built-new-years-fat-blasting-special/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>My Killer Fat Loss Secret Weapon Revealed&#8230;</title>
		<link>http://bodymorphosis.com/my-killer-fat-loss-secret-weapon-revealed/</link>
		<comments>http://bodymorphosis.com/my-killer-fat-loss-secret-weapon-revealed/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 03:27:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[anabolic]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[WEAPON]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/my-killer-fat-loss-secret-weapon-revealed/</guid>
		<description><![CDATA[
www.leehayward.com I have a little confession to make&#8230; You see I&#8217;ve been using some &#8220;help&#8221; to improve my physique over the last several months. Now, you&#8217;re probably thinking that I&#8217;ve been using some kind of &#8220;performance enhancement product&#8221;&#8230; right? Well, I&#8217;m sorry but that couldn&#8217;t be further from the truth. But I have been getting [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/my-killer-fat-loss-secret-weapon-revealed/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Warrior Built Fat Blasting Muscle Building Program</title>
		<link>http://bodymorphosis.com/warrior-built-fat-blasting-muscle-building-program/</link>
		<comments>http://bodymorphosis.com/warrior-built-fat-blasting-muscle-building-program/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 03:30:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[hardcore]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Outs]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/warrior-built-fat-blasting-muscle-building-program/</guid>
		<description><![CDATA[
www.warriorbuiltdvd.com Lee Hayward &#038; Andy Pratt have teamed up to bring you a killer fat blasting, muscle building, strength &#038; conditioning training system that will get you in totally bad ass shredded condition in record time!

    

	]]></description>
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		<slash:comments>0</slash:comments>
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