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This is part 2 of my 7 part fat burning workout. Repeat each set 2 times before moving to the next combo. You can talk to me directly on my forum if you have any questions. Best, Zuzana

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DEXA SCAN RESULTS July 25, 2008 – BF% 26.7 Weight 215 pounds – Base Weight Aug 25, 2008 – BF% 25.5 (-1.2%) Weight 216 pounds (+ 1 Pound) Sept 26, 2008 – BF% 24.5 (-2.2%) Weight 217 Pounds (+ 2 Pounds) Oct 24, 2008 – BF% 24.1 (-2.6%) Weight 223 Pounds (+ 8 Pounds) 4 [...]

This is part 1 of a 7 part fat burning workout I do at the gym. Do each part of this workout one after another repeating each set 2 times. No breaks between sets! Keep going! Questions? Write me at my forum. Best, Zuzana

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