BodyMorphosis

Kim Strother demonstrates her functional weight training exercises using a cable machine by Precor. Become a member of http://www.fordmodels.tv by clicking here!

2004 Olympian and Strength and Conditioning Specialist Rhadi Ferguson explains how you can build lean muscle, get in great shape and increase your metabolism in his top notch DVD The Total Body Workout. To get your hands on this dynamic DVD go to http://www.TheTotalBodyWorkout.com In this video clip Rhadi Ferguson is demonstrating the dynamic Big [...]

Chris Comfort demonstrates two exercises designed to raise lactic acid levels and burn fat. To achieve this objective Chris does squat presses and chin-ups.