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	<title>BodyMorphosis &#187; grippers</title>
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	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>The Perfect Fitness Christmas Gift &#8211; Heavy Grips Hand Grippers</title>
		<link>http://bodymorphosis.com/the-perfect-fitness-christmas-gift-heavy-grips-hand-grippers/</link>
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		<pubDate>Thu, 06 May 2010 10:39:31 +0000</pubDate>
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				<category><![CDATA[Building Muscle]]></category>
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www.LeeHayward.com Looking for the perfect gift for the Fitness Enthusiast on your list&#8230; How about getting them a set of Heavy Duty hand grippers? The Heavy Grips Hand Gripper series was developed for fitness enthusiasts and athletes who want to take the training of their grip strength to the next level. These heavy-duty hand grippers [...]]]></description>
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		<title>Home Workout Routines Exercises You Can Do At Home</title>
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		<pubDate>Thu, 30 Apr 2009 01:56:28 +0000</pubDate>
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http://www.LeeHayward.com I&#8217;m often asked how can you get a good muscle building workout at home. Well in this video clip I&#8217;m going to show you some of the basic exercise stuff that I have in my basement and some good basic home workouts that you can do in place of, or in addition to, your [...]]]></description>
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