This workout looks at working your chest using 3 different push-up positions. It does not replace a proper chest weight session at the gym but is a good complement to it.
Perform this superset 3 times at home with no weigths to achieve a maximum chest pump in less than 6 minutes. This workout will work [...]
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Bryce invents a great new cable exercise to help develop the inner chest for PureSupplements.com! Must watch the end for the special surprise! |
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