<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BodyMorphosis &#187; p90x</title>
	<atom:link href="http://bodymorphosis.com/tag/p90x/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
	<lastBuildDate>Tue, 14 Dec 2010 08:17:12 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>231. Build Muscle &amp; Lose Fat</title>
		<link>http://bodymorphosis.com/231-build-muscle-lose-fat/</link>
		<comments>http://bodymorphosis.com/231-build-muscle-lose-fat/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 15:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/231-build-muscle-lose-fat/</guid>
		<description><![CDATA[
Loss fat and gain muscle.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/231-build-muscle-lose-fat/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>230. Eating, Weight Loss &amp; Breakfast</title>
		<link>http://bodymorphosis.com/230-eating-weight-loss-breakfast/</link>
		<comments>http://bodymorphosis.com/230-eating-weight-loss-breakfast/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 18:40:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/230-eating-weight-loss-breakfast/</guid>
		<description><![CDATA[
How eating and weight loss are tied to breakfast.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/230-eating-weight-loss-breakfast/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>189. Weight Loss Eating &amp; Exercise &#8211; Take Inventory</title>
		<link>http://bodymorphosis.com/189-weight-loss-eating-exercise-take-inventory/</link>
		<comments>http://bodymorphosis.com/189-weight-loss-eating-exercise-take-inventory/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 14:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=2007</guid>
		<description><![CDATA[
Take inventory of your eating and exercise.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/189-weight-loss-eating-exercise-take-inventory/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>227. Body Type &amp; Building Muscles</title>
		<link>http://bodymorphosis.com/227-body-type-building-muscles/</link>
		<comments>http://bodymorphosis.com/227-body-type-building-muscles/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 00:02:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=2000</guid>
		<description><![CDATA[
Does your body type determine the exercises you should do?

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/227-body-type-building-muscles/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Cardio or Weights for Weight Loss</title>
		<link>http://bodymorphosis.com/cardio-or-weights-for-weight-loss/</link>
		<comments>http://bodymorphosis.com/cardio-or-weights-for-weight-loss/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 14:10:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[powder]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=1957</guid>
		<description><![CDATA[
Is weight lifting or cardio better for losing fat. &#8230;

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/cardio-or-weights-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>174. Exercise, Weight Loss &amp; Consumer Reports</title>
		<link>http://bodymorphosis.com/174-exercise-weight-loss-consumer-reports/</link>
		<comments>http://bodymorphosis.com/174-exercise-weight-loss-consumer-reports/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 18:41:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=1852</guid>
		<description><![CDATA[
The truth. &#8230;

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/174-exercise-weight-loss-consumer-reports/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>183. Bad Knees, Exercise &amp; Weight Loss</title>
		<link>http://bodymorphosis.com/183-bad-knees-exercise-weight-loss/</link>
		<comments>http://bodymorphosis.com/183-bad-knees-exercise-weight-loss/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 21:04:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=1822</guid>
		<description><![CDATA[
Somethings to be aware of if you have a bad knee &#8230;

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/183-bad-knees-exercise-weight-loss/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Weight Loss is Not Luck</title>
		<link>http://bodymorphosis.com/weight-loss-is-not-luck/</link>
		<comments>http://bodymorphosis.com/weight-loss-is-not-luck/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 22:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/weight-loss-is-not-luck/</guid>
		<description><![CDATA[
Weight Loss is Not Luck. It&#8217;s science.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/weight-loss-is-not-luck/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>195. Weight Loss is Not Suffering</title>
		<link>http://bodymorphosis.com/195-weight-loss-is-not-suffering/</link>
		<comments>http://bodymorphosis.com/195-weight-loss-is-not-suffering/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 22:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[biggest]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cosmopolitan]]></category>
		<category><![CDATA[craig]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ivillage]]></category>
		<category><![CDATA[jenny]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[nutrisystem]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[redbook]]></category>
		<category><![CDATA[Steroids]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[tv]]></category>
		<category><![CDATA[watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/195-weight-loss-is-not-suffering/</guid>
		<description><![CDATA[
There is no need to sacrifice to lose weight.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/195-weight-loss-is-not-suffering/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Marion&#8217;s P90X Workout &#8211; Bicep curls (Day 58, Round 1)</title>
		<link>http://bodymorphosis.com/marions-p90x-workout-bicep-curls-day-58-round-1/</link>
		<comments>http://bodymorphosis.com/marions-p90x-workout-bicep-curls-day-58-round-1/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 12:15:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[bicep]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bring it]]></category>
		<category><![CDATA[chin-ups]]></category>
		<category><![CDATA[curl]]></category>
		<category><![CDATA[curls]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[flexing]]></category>
		<category><![CDATA[german]]></category>
		<category><![CDATA[kenpo x]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle girl]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscular]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x plus]]></category>
		<category><![CDATA[p90x results]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[power 90]]></category>
		<category><![CDATA[pull-ups]]></category>
		<category><![CDATA[Push-ups]]></category>
		<category><![CDATA[ripped]]></category>
		<category><![CDATA[sixpack]]></category>
		<category><![CDATA[tony horton]]></category>
		<category><![CDATA[Woman]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/marions-p90x-workout-bicep-curls-day-58-round-1/</guid>
		<description><![CDATA[
Today&#8217;s Shoulders &#038; Arms routine was pretty strenuous. The last of this routine lay five weeks ago due to the reason of the changing schedule (&#8220;Muscle Confusion&#8221;). This time I tried harder and only used the 8 kg dumbbells for every bicep exercise. Later I realized that my muscles seem confused&#8230;hehe. It was hard, but [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/marions-p90x-workout-bicep-curls-day-58-round-1/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
	</channel>
</rss>

