BodyMorphosis

Traceur: Black traceur Places: Tychy Music: This is instructing movies to show all of you, a few most useful exercise to help some one of ass build your own body and also adaptation body to heavier trainings. If you have any questions, please seend a message to: blacktraceursteam@gmail.com Final subtitles: Then was instructing movie, having [...]

My strength training for parkour

My collection of “Stadium Climbing” videos are designed to chart my personal progress. It was only a little over a month ago that I first reached the top of the stadium pillar, and it took me a total of 37 seconds to do it. I can now climb it in 13 seconds! This is progress [...]

Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. PS The 60 foot drop is a joke!