BodyMorphosis

Check out Paul Amos (The Ab Man) train, talk about his body building regime and teach you how to get an amazing body like his.

Motivational video of preseason workouts during the summer of 2007 with highlights of the 2006 season. The song is Stronger by Kanye West. Join the Georgia Tech YouTube group: http://www.youtube.com/group/georgiatech

Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. PS The 60 foot drop is a joke!