BodyMorphosis

www.LeeHayward.com This is Lee Hayward’s body building posing routine from the Atlantic Canadian Bodybuilding. Which took place on April 17, 2010 in Moncton New Brunswick. Lee won the best poser award out of 76 competitors with this routine.

www.LeeHayward.com This is a posing practice I did at 8 days out from the 2010 Atlantic Canadian Bodybuilding Championships which is on April 17 in Moncton New Brunswick. I’m 197 pounds in the video and I started my diet at 220 pounds.

www.leehayward.com This is a posing practice I did at 3 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships which is on April 17 in Moncton New Brunswick. I’m 198 pounds in the video and I started my diet at 220 pounds.

www.leehayward.com This is a posing practice at 11 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships. I’m currently 208 pounds and plan to diet down and compete somewhere in the low 190’s.

www.leehayward.com This is a quick post workout posing session in the locker room at the gym. Gotta love it posing in front of the toilet, just gives such a nice ambience and really sets the mood LOL

www.leehayward.com Just 2 weeks out from the 2008 Newfoundland Provincial Bodybuilding Championships. Posing after a workout at New World Fitness. Bodyweight in the video is 206 lbs. I have to drop another 8+ lbs. to make the top of the light-heavyweight class. For more pictures and info about my bodybuilding contest preparation check out my [...]

www.leehayward.com Posing after a workout 3 weeks out from Newfoundland Provincials. Height 5′6 ½ tall. Bodyweight 205 lbs. in the video. Planning on competing somewhere between 195-198 lbs.

www.leehayward.com

www.leehayward.com This is a posing practice at 13 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships. I’m currently 216 pounds and plan to diet down and compete around 195 pounds.

www.leehayward.com Your First Bodybuilding Competition Seminar with Lee Hayward. This DVD will be available in January 2009. This seminar covers all the aspects of losing bodyfat and getting ripped for a bodybuilding competition. Including cycling your carb intake, manipulating your water intake, managing your sodium, to practicing your posing, and all the fine details that [...]