BodyMorphosis

www.LeeHayward.com This is a posing practice I did at 8 days out from the 2010 Atlantic Canadian Bodybuilding Championships which is on April 17 in Moncton New Brunswick. I’m 197 pounds in the video and I started my diet at 220 pounds.

www.leehayward.com This is a posing practice I did at 3 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships which is on April 17 in Moncton New Brunswick. I’m 198 pounds in the video and I started my diet at 220 pounds.

www.leehayward.com This is a posing practice at 11 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships. I’m currently 208 pounds and plan to diet down and compete somewhere in the low 190’s.

www.leehayward.com This is a posing practice at 13 weeks out from the 2010 Atlantic Canadian Bodybuilding Championships. I’m currently 216 pounds and plan to diet down and compete around 195 pounds.

www.leehayward.com Your First Bodybuilding Competition Seminar with Lee Hayward. This DVD will be available in January 2009. This seminar covers all the aspects of losing bodyfat and getting ripped for a bodybuilding competition. Including cycling your carb intake, manipulating your water intake, managing your sodium, to practicing your posing, and all the fine details that [...]