BodyMorphosis

Music: Clubbed To Death – Rob Dougan This video is to show some variation of workout that can be done to strengthen the Upper Body section. It help a lot to strengthen the Shoulders and for the Planches. I’m 5′10 1/2 and around 175 -180 pounds in this video. The Upper Body Strength Training / [...]

When you begin to workout

Dr. Pompa and Merily Pompa Demonstrate the right way to exercise for weight loss, fat loss, muscle gain, and moving hormones, like testosterone and human growth hormone(HGH)in the right directing. Pompa Health Solutions in Wexford, PA specializes in weight loss resistance. Using specific hormone optimizing diets, exercise and true cellular detoxification programs to help individuals [...]

Dumbbell side Lateral raise stack sets….