<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BodyMorphosis &#187; six pack workout</title>
	<atom:link href="http://bodymorphosis.com/tag/six-pack-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
	<lastBuildDate>Tue, 14 Dec 2010 08:17:12 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>3 Bizarre Ab Exercises For YOUR Summer 6-Pack</title>
		<link>http://bodymorphosis.com/3-bizarre-ab-exercises-for-your-summer-6-pack/</link>
		<comments>http://bodymorphosis.com/3-bizarre-ab-exercises-for-your-summer-6-pack/#comments</comments>
		<pubDate>Sat, 01 May 2010 23:57:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six pack exercises]]></category>
		<category><![CDATA[six pack summer]]></category>
		<category><![CDATA[six pack training]]></category>
		<category><![CDATA[six pack workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/3-bizarre-ab-exercises-for-your-summer-6-pack/</guid>
		<description><![CDATA[
Here&#8217;s the 2nd video with my good friend Sukru and Burok, 2 pretty-boy fitness models and 2 of my good training partners. You can add them on Facebook: Artus S. Burak Aksoy Both in the Hamilton, ON area. Sukru has one of the craziest 6 packs you&#8217;ll ever see on video. He flashes them for [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/3-bizarre-ab-exercises-for-your-summer-6-pack/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>1 Unusual Six Pack Abdominal Exercise For Summer</title>
		<link>http://bodymorphosis.com/1-unusual-six-pack-abdominal-exercise-for-summer/</link>
		<comments>http://bodymorphosis.com/1-unusual-six-pack-abdominal-exercise-for-summer/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 02:21:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[six pack exercises]]></category>
		<category><![CDATA[six pack summer]]></category>
		<category><![CDATA[six pack training]]></category>
		<category><![CDATA[six pack workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/1-unusual-six-pack-abdominal-exercise-for-summer/</guid>
		<description><![CDATA[
Warning: In this video you&#8217;re going to meet my good friend, Sukru, who is SHREDDED. 4% body fat in this video! His body may make you feel a little self conscious. LOL But mostly, it should motivate the heck of you today so you hit the gym extra hard today or tomorrow. This video was [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/1-unusual-six-pack-abdominal-exercise-for-summer/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

