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	<title>BodyMorphosis &#187; slide</title>
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	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>Lat Work Using Gliding Disks</title>
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		<pubDate>Thu, 12 Mar 2009 00:12:06 +0000</pubDate>
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				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[300]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[cobra]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[expert]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitz]]></category>
		<category><![CDATA[fitzness]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[gliding disks]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lat]]></category>
		<category><![CDATA[latisimus dorsi]]></category>
		<category><![CDATA[lats]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[paper plate]]></category>
		<category><![CDATA[slide]]></category>
		<category><![CDATA[sparta]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[under arm]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wings]]></category>

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Guys want cobra wings and women want to get rid of the fat smooshing over their bra straps. These 3 exercises are simple and will help develop the muscles we call the lats. Fitness expert, Fitz of Fitzness.com instructs.

    

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