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	<title>BodyMorphosis &#187; sports</title>
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	<link>http://bodymorphosis.com</link>
	<description>Gain 11 lbs. Of Muscle Every 7-Weeks Without The Use Of Anabolic Steroids Or Money-Wasting Supplements</description>
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		<title>muscle building nutrition</title>
		<link>http://bodymorphosis.com/muscle-building-nutrition/</link>
		<comments>http://bodymorphosis.com/muscle-building-nutrition/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 21:53:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[FORMULA]]></category>
		<category><![CDATA[jimmy]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Physique]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[Smith]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/?p=2025</guid>
		<description><![CDATA[
http://www.jimmysmithtraining.com build muscle muscle building bodybuilding nutrition sports nutrition post workout nutrition physique formula jimmy smith bodybuilding nutrition

    

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		<slash:comments>9</slash:comments>
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		<item>
		<title>Bodybuilder(KALI MUSCLE) Hardcore chest workout</title>
		<link>http://bodymorphosis.com/bodybuilderkali-muscle-hardcore-chest-workout/</link>
		<comments>http://bodymorphosis.com/bodybuilderkali-muscle-hardcore-chest-workout/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 02:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/bodybuilderkali-muscle-hardcore-chest-workout/</guid>
		<description><![CDATA[
Kali Muscle bench press 500+LBS

    

	]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Posedown Episode 3</title>
		<link>http://bodymorphosis.com/posedown-episode-3/</link>
		<comments>http://bodymorphosis.com/posedown-episode-3/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 11:02:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gunter]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[milos]]></category>
		<category><![CDATA[posedown]]></category>
		<category><![CDATA[sarcev]]></category>
		<category><![CDATA[schlierkamp]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/posedown-episode-3/</guid>
		<description><![CDATA[
This one&#8217;s got a killer lineup including Training Tips with Milos Sarcev, an Athlete Profile with Gunter Schlierkamp, and Nutrition Tips with Pete Ciccone and Meriza DeGuzman. There&#8217;s also a brand new supplement segment! Please visit http://www.thefitshow.tv to watch a higher quality version of the Posedown and to check out all our other fitness series [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>My Fat Burning Workout: Back Exercises</title>
		<link>http://bodymorphosis.com/my-fat-burning-workout-back-exercises/</link>
		<comments>http://bodymorphosis.com/my-fat-burning-workout-back-exercises/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 01:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[ass]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[blond]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[boost]]></category>
		<category><![CDATA[Butt]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Circuit]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
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		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[sit]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[tips]]></category>
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		<category><![CDATA[triceps]]></category>
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		<category><![CDATA[up]]></category>
		<category><![CDATA[ups]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/my-fat-burning-workout-back-exercises/</guid>
		<description><![CDATA[
Part 3 of 7 videos in this workout. For all my free workouts and diet tips visit my site BodyRock.Tv. Fitness Questions? Write me on my exercise forum, only on BodyRock.Tv

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/my-fat-burning-workout-back-exercises/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Michael Petschauer Strength Training</title>
		<link>http://bodymorphosis.com/michael-petschauer-strength-training/</link>
		<comments>http://bodymorphosis.com/michael-petschauer-strength-training/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 19:21:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[combat]]></category>
		<category><![CDATA[JKD]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/michael-petschauer-strength-training/</guid>
		<description><![CDATA[
Some of the more challenging strength exercises.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/michael-petschauer-strength-training/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Arabic Belly Dance Fat Burning Part 03 of 04</title>
		<link>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-03-of-04/</link>
		<comments>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-03-of-04/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 18:12:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[performing]]></category>
		<category><![CDATA[series]]></category>
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		<category><![CDATA[ziggy]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-03-of-04/</guid>
		<description><![CDATA[
Arabic Belly Dance Fat Burning Part 03 of 04. by Zaheer-Rafiq.com Media Production. Learn the art of Arabic Work Out in simple steps and remain heath and fit. Good for all ages.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-03-of-04/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health Anywhere workout</title>
		<link>http://bodymorphosis.com/mens-health-anywhere-workout/</link>
		<comments>http://bodymorphosis.com/mens-health-anywhere-workout/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 14:47:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/mens-health-anywhere-workout/</guid>
		<description><![CDATA[
This workout is our solution for any guy who travels for business, lives in a studio apartment, can&#8217;t spare the space for a squat rack, or just hates going to the gym. Sure, it requires a  investment for an oversized rubber band. But consider it the price of freedom: With that band and this [...]]]></description>
		<wfw:commentRss>http://bodymorphosis.com/mens-health-anywhere-workout/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Arabic Belly Dance Fat Burning Part 02 of 04</title>
		<link>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-02-of-04/</link>
		<comments>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-02-of-04/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 00:48:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[music]]></category>
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		<guid isPermaLink="false">http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-02-of-04/</guid>
		<description><![CDATA[
Arabic Belly Dance Fat Burning Part 02 of 04. by Zaheer-Rafiq.com Media Production. Learn the art of Arabic Work Out in simple steps and remain heath and fit. Good for all ages.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-02-of-04/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Arabic Belly Dance Fat Burning Part 01 of 04</title>
		<link>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-01-of-04/</link>
		<comments>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-01-of-04/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 18:48:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[music]]></category>
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		<category><![CDATA[trailer]]></category>
		<category><![CDATA[web]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[ziggy]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-01-of-04/</guid>
		<description><![CDATA[
Arabic Belly Dance Fat Burning Part 01 of 04. by Zaheer-Rafiq.com Media Production. Learn the art of Arabic Work Out in simple steps and remain heath and fit. Good for all ages.

    

	]]></description>
		<wfw:commentRss>http://bodymorphosis.com/arabic-belly-dance-fat-burning-part-01-of-04/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Medicine Ball Workout</title>
		<link>http://bodymorphosis.com/medicine-ball-workout/</link>
		<comments>http://bodymorphosis.com/medicine-ball-workout/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 18:41:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[abc]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[speedtraining]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://bodymorphosis.com/medicine-ball-workout/</guid>
		<description><![CDATA[
Workouts using medicine balls.

    

	]]></description>
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		<slash:comments>9</slash:comments>
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