BodyMorphosis

This is a great hip stretch and lower-back release. Keep your spine…

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Please consult a physical therapist to determine if this stretch…

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Chest, Stretch, Lower, Lower Chest Stretch, Pec, Pecs, Pectoral, Exercise, Stretch, Stretching, Fitness, David Anthonie, Anthonie, personal trainer, west hollywood, beverly hills, hollywood, los feliz, larchmont, los angeles, personal training, personal trainer in west hollywood

Learn lower back seated row exercises to build strength and muscle tone in this upper body workout and fitness video.

The knees to chest stretching exercise is great for the lower back muscles. Learn how to do this stretch from a chiropractor in this free back health video.