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Jeff ‘Snowman’ Monson weight training programme for MMA

A short clip from the forthcoming DVDs of MMA fighter Jeff Monson showing some of his circuit training, building up to one of his fights. visit www.jeffmonson.com for more details. Filmed and edited by film maker Stephen Reynolds www.reynoldsfilms.com

API Power Training Exercises

This video shows a sample of the power training exercises that we use to help develop power in our athletes.

victor martinez maSs Attack part 2 pt2

victor martinez maSs Attack part 2 pt2 workouts and tips 2007

Ex UFC heavyweight champ Randy Couture weight training

http://theMMAdigest.com

Big Wave Surfing – Get Yourself Muscles!

Big Wave Surfing! http://dschroeder.ferruggia.hop.clickbank.net/

Double Knee Strike – Get Yourself Muscles!

Double Knee Strike! http://dschroeder.ferruggia.hop.clickbank.net/

victor martinez maSs Attack part 2

victor martinez maSs Attack part 2 workout and tips 2007

API Strength Training Exercises

This video is just a sample of the exercises we use at API to build strength in our athletes.

victor martinez maSs Attack part 1

victor martinez maSs Attack part 1 workouts and tips filmed in 2007

Backyard Workout! #2 – Todd Wentworth

Music can be found here:
http://cdbaby.com/cd/ninthcircle
Ninth Circle MySpace:
http://www.myspace.com/ninthcircleworld
Everybody been askin fo a new workout video, and everybody been talkin shit, and Ninth Circle just came out with they new album so I had to make another one!
Back and chest workout fo guys of all sizes. Not that strong? Just lower the reps. That’s all.
-Todd

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