Comments on: Weight Training to Getting Ripped

By: cuetippernesserness

cuetippernesserness — Fri, 13 Feb 2009 20:29:56 +0000

yeah you have chicken legs,but sh!t you prly bench like mad!

By: eeuumuscle

eeuumuscle — Fri, 16 Jan 2009 09:43:04 +0000

nice house!!

By: OverkillBerserker

OverkillBerserker — Thu, 18 Dec 2008 19:01:27 +0000

sweet vid dude like I always say NO HELL NO FUN>:)

By: GeorgeBush2000

GeorgeBush2000 — Tue, 02 Dec 2008 23:54:28 +0000

it doesn’t look like it.

By: mc1703

mc1703 — Sun, 30 Nov 2008 14:14:29 +0000

do you work legs?

By: NDUBZ08

NDUBZ08 — Fri, 28 Nov 2008 05:06:58 +0000

u should work lower body as well…im not sure if your done gaining mass but once you have reached your goal you should shed that extra fat to get them crazy bitches

By: VenomTheDictator

VenomTheDictator — Wed, 26 Nov 2008 13:54:57 +0000

great job you know what you talking about alot of guys get on here and talk outta their ass..
this is great

By: xxxsmokey

xxxsmokey — Wed, 19 Nov 2008 21:30:58 +0000

i workout about 1:15-1:30 and i rest a minut inbetween. should i shorten it?

By: MaxerUk

MaxerUk — Wed, 19 Nov 2008 12:28:37 +0000

i feel i may be resting too much between sets- is it very important to keep rest a little as poss?

By: MuscleProdigy

MuscleProdigy — Tue, 18 Nov 2008 20:01:25 +0000

Workout with weights for around an hour…and then it is best to do cardio at a separate time mainly in the morning when your glyucogen is low…otherwise if you do not have time during the day to split it up then perform your cardio bout right after your weight workout for 20-30 mins doing high intensity interval training where you are doing a lot of sprints and fast runs combined with slower jogs and moderate paced runs to increase your VO2 output and maximize your fat burning potential!!!